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Bring your water bottle and towel, and get strong in this floor class! This is a great class for pole conditioning! We start with a warm-up, build into a full-body workout, and end with a cool down. You will build cardio, burn fat, and increase and strengthen your core and every muscle group! Calisthenics and functional high-intensity interval training (HIIT) will get you fit quickly!!Book onlinehttps://www.mindbodyonline.com/explore/fitness/classes/a-amp-abs-pole-worx-fitness-west-bottoms#353494497-2026-01-28
Also available on class pass
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Event venue
Pole Worx, 1611 Genessee St, #200,Kansas City, Missouri, United States
Tickets
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