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As you move toward the end of the year, it’s a natural time to reflect on what you’ve been holding onto—and ask yourself what you’re actually ready to let go of.In this workshop, you’ll have space to reflect, process what you’ve been carrying, and begin letting go of old stories, beliefs, and emotions that no longer serve you. Through journaling, practical tools, and a guided hypnosis experience, you’ll explore how to make peace with the past and create space for new possibilities in the year ahead.
This is a gentle opportunity to pause, clear some emotional space, and step into the new year with more freedom and intention. ✨
What to bring:
-Journal + pen
-Comfortable clothing
-Yoga mat
-Blanket and/or pillow if you’d like to get extra cozy during the hypnosis
Cass Ocana is a certified hypnotherapist and subconscious mind coach who helps people make changes by working with the subconscious mind. Through hypnosis, mindset tools, and practical strategies, she helps people understand their triggers, shift limiting beliefs, and create healthier ways of responding to life.
$30/pp
https://momence.com/l/Lbh5W12K
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Event venue
142 N. Kimball St, Casper, WY, United States, Wyoming 82601
Tickets
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