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Join yoga teacher and Ayurvedic Health Counselor Priya Anand McCarley for a workshop that will introduce you to the fundamentals of Ayurveda and the Six Tastes!Known as yoga's "sister science," Ayurveda is a traditional Indian health system that dates back more than 5000 years. Unlike many modern nuritional regimines, Ayurveda does not prescribe a single "one size fits all" diet, but offers a holistic approach to eating that addresses the unique needs of the individual. And it all starts on the tongue!
This two-hour workshop will introduce the fundamentals of Ayurveda and the Six Tastes. You will explore the ways taste can bring balance to both body and mind, and receive simple meal planning tips that you can use in your everyday life!
Cost is just $30. Sign up on our website to reserve your spot!
http://www.divineliving.yoga/book-a-class/
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Event venue
801 Beuerlein Street, Lawrenceburg, TN, United States
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Workshops in LawrenceburgYoga in LawrenceburgHealth-wellness in LawrenceburgEducation in Lawrenceburg