About this Event
The Silent Day: Silence - Serenity - Self
Join us in beautiful Ronda, Malaga
This in-person event invites you to disconnect from noise and distractions, embracing true serenity and reconnecting with your self. Perfect for anyone looking to recharge, reflect, and find calm in a stunning setting. Don't miss this unique chance to experience the power of silence together!
A day set aside to step away from expectations, pause the constant noise, and give your nervous system room to settle. Guided by Thyra-Valeska von dem Bussche, this gentle retreat combines somatic yoga, Qigong, and quiet reflection to help you tune in rather than switch off.
Retreat Overview
Between everyone else's needs, when did you last sit with your own? A Day of Silence offers a quiet sanctuary with no performing, no expectations, and space to hear your own thoughts again. Grounded in trauma-informed somatic practices and lived experience with burnout recovery, Thyra guides with skill and understanding to hold a supportive, neuro-inclusive space for deep restoration.
Agenda
Moving meditation in Nature
Info: Qigong, Daoyin and practices rooted in internal martial arts
Somatic functional Yoga
Info: Supporting muscles, joints and tendons as well as fascia release
Meditation, wandering, introspective reflection
Info: Soak in the history of the place, the nature, the colours and your thoughts. Space to experience yourself.
Organic and local snacks throughout the day
Info: Eat when your body calls for it not when the schedule tells you to.
Event venue & nearby stays
El Carmen Yoga House | Retiros de Yoga y Bienestar en Ronda, 25 Carril del Noque, Ronda, Spain
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