A Safer Way to Move: Gentle In-Person Movement Class & Nervous System Tools

We'll explore ways to help your body feel more supported and at ease - because when we feel safer in our bodies, we have more capacity to move, connect and be present (this is what I call 'healing' without the wohoo).

Come as you are. No experience is necessary.

Please bring a yoga mat (however the space is carpeted).

Please note space is limited - it's capped at 8 people.

Also it's a dog friendly space, my sweet dog Kora will be present.

Event venue & nearby stays

West Vancouver, Canada

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