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NEW at The Pillar: Mindful Meditation Beginning Thursday, August 13
6:45–7:45 PM
Every other Thursday
This is your opportunity to practice being mindful.
Each gathering will explore a different mindfulness practice or topic through the teachings of Thich Nhat Hanh, who helped introduce mindfulness to the West.
Together, we’ll explore his Calm-Ease meditation and other practices that help us slow down, notice what’s happening within and around us, and become a little more present to our lives.
Never meditated before? Come.
Have a mind that doesn't seem to stop thinking? Come.
Have an established meditation practice? Come.
You don't need to arrive calm or know how to meditate.
Mindfulness isn't about getting it right. It's a practice of noticing what is already here.
Come as you are. We'll practice together.
📅 Thursday, August 13
⏰ 6:45–7:45 PM
🌿 Every other Thursday
📍 The Pillar Yoga & Wellness
Cost: Included in membership or drop in fee
Register here:
https://www.wellnessliving.com/rs/event/the_pillar?k_class=997538
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Event venue
1615 E Wallace Street, 46803, 1613 E Wallace St, Fort Wayne, IN 46803-2564, United States
Tickets
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