About this Event
This Thanksgiving-inspired Meditative Sound Journey invites you to release comparison, redefine abundance, and discover the beauty of enough. Together, we'll explore how gratitude and growth can coexist, allowing us to appreciate where we are without giving up on where we're going.
The soothing frequencies and gentle guidance are intended to calm the nervous system, release tension, quiet the mind, and create space for clarity, gratitude, and intention-setting. Leave feeling grounded, refreshed, and aligned as you move into the rest of your day.
Whether you're new to meditation and sound healing or have an established practice, all are welcome. No prior experience is necessary
Simply bring an open mind, a willing heart, and whatever supports your comfort.
Please bring:
• Yoga mat
• Water bottle
• Comfortable clothing
Optional:
• Eye mask
• Cushion
• Blanket
• Any other items that help you feel relaxed and supported
All are welcome.
However, this event is not recommended for children under the age of 10 due to the extended stillness and meditative nature of the experience.
Come as you are and leave feeling centered, renewed, and ready to embrace the day with greater ease and intention.
Bring a friend!
Event venue & nearby stays
SIUE Visitor Parking (Lot B), 1962 Siue Codeblue, Edwardsville, United States
Concerts, fests, parties, meetups — all the happenings, one place.