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Step away from daily demands and enjoy a blend of yoga, mindfulness and dance to reconnect, unwind and make a little space for you.About this Event
A Little Space for You to Move. Dance. Exhale.
Date & Time: November 21, 2026 at 10:00 AM (GMT)
Location: Taylor Lewis Community Centre
Life gets busy, and we often forget to put ourselves first. Join us for a feel-good wellness experience made just for women to pause, reconnect, and make time for themselves.
Through a balanced blend of mindful movement, grounding practices, and uplifting dance, we’ll create a welcoming space to release tension, express yourself, and enjoy the moment.
This workshop invites you to step away from the everyday, reconnect with your body and mind, and rediscover the joy of movement.
Agenda
🕑: 10:00 AM - 12:00 PM
A Little Space for You to Move. Dance. Exhale.
Host: Sadé
Info: Your Morning of Wellbeing.
🕑: 10:00 AM - 10:15 AM
Arrival, tea, settling in.
🕑: 10:15 AM - 10:40 AM
Move
Host: Sadé
🕑: 10:40 AM - 11:25 AM
Dance
Host: Takkies
🕑: 11:30 AM - 11:45 AM
Exhale
Host: Sadé
🕑: 11:45 AM - 12:00 PM
Connection, closing reflections & goodie bags.
Host: Takkies & Sadé
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Event venue & nearby stays
Taylor Lewis Community Centre, 6 Arizona Way, High Wycombe, United Kingdom
Tickets
GBP 35.00 to GBP 40.00
Concerts, fests, parties, meetups — all the happenings, one place.
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Yoga in High WycombeMindfulness in High WycombeDance in High WycombeParties in High WycombeWorkshops in High WycombeHealth-wellness in High Wycombe