About this Event
Sometimes the next step becomes clearer when you stop thinking about it and start creating instead. This isn't about making something pretty. It's about getting out of your head and into a creative process that can reveal what's been hard to see or put into words.
This 90-minute workshop uses guided collage-making to help you slow down, reflect on where you are, and explore what you want your next chapter to look like. You'll work with magazines, images, colour, and text to build something personal and meaningful.
What we'll do together:
- A grounding exercise to settle in and arrive
- Guided creative prompts to help you reflect on where you are and where you want to go
- Time to create your own collage piece using provided materials
- Gentle group sharing and reflection (only what feels comfortable)
This workshop may be a good fit if you're:
- Wanting a creative, screen-free way to spend a Wednesday morning
- Feeling stuck or uncertain about what comes next
- In the middle of a life change and looking for clarity
- Curious about art therapy but looking for something low-pressure & educational to start
Limited to 8 participants. No art experience needed. All materials provided. Just bring yourself.
Led by Art Therapist & Counsellor (RCC, CCC) Hanna Kaye Verhagen. Learn more at hannakaye.com.
What workshop participants have to say:"Hanna creates safe, empowering spaces for people to feel seen and supported." and "Hanna is welcoming, calming, and empowers people to embrace their creativity to benefit their mental health." Read more
After booking you'll receive a brief consent form via JaneApp.
Event venue & nearby stays
Hanna Kaye Art Therapy & Counselling, 561 Johnson Street, Victoria, Canada
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