About this Event
A full day (With Lunch!!) to actually stop & start finding your way back to yourself.
Not a spa day or event that you feel good for a day and come home feeling exactly the same.
This is one intentional day, designed to get to the bottom of what's actually been going on - whether it be recurring patterns, family or relationship conflict, emotional triggers, old cycles, limitations, unresoled pain and more, that you may have seen repeating through generations.
Designed to resolving and dissolve so you can leave lighter, clearer, and more like yourself than you've felt in a LONG time.
You are most likely the one everyone relies on. You get it all done - work, home, everyone else's needs and somewhere along the way, your own quietly dropped off the list.
- You may find yourself snapping at the people you love over things that don't even matter, then feel terrible about it for the rest of the day.
- You lie awake running through tomorrow before today's even finished.
- You book the holiday, and by day three you're already thinking about everything waiting for you at home.
- No matter how many massages you get, your shoulders are still up around your ears.
- White space in the calendar makes you twitchy. Being flat out just feels normal now.
You keep telling yourself "I'm just tired." But deep down you know it's not just tired anymore. Something has to give - you just don't know what, or how.
The Day:
One day. Two facilitators. A combination designed to work on more than one level at once.
This immersion combines two approaches - Dimensional Breathwork and Sacred Ancestral Healing & DNA Recoding, guided by Sarah-Jane and Narelle, designed to support your body and your patterns together, not separately.
Dimensional Breathwork: where your body finally gets to exhale
Through a guided breath journey, you'll feel your body genuinely begin to settle - properly settle, not the kind of "relaxed" that disappears the moment you check your phone. The overthinking starts to quiet. You start to feel clear-headed instead of foggy. Calm instead of braced.
This is where your body stops bracing for the next thing and starts to actually open up.
Sacred Ancestral Healing & DNA Recoding: getting to the bottom of what's actually going on
Once your body feels settled, we go a layer deeper. This work looks at where your patterns actually came from, because the habits you're sick of (the people-pleasing, the guilt when you rest, the feeling like you're never quite enough) often didn't start with you. They were passed down.
In this part of the day, you'll start to notice which patterns are actually yours to keep and which ones you're finally ready to put down.
What women have said afterwards:
"I feel like I am lighter in general and I am more in tune with my intuition. It feels like my body released a lot of tension and I can breathe more easily. A feeling of flow and grounding in reality."
"The breathwork helped me release expectation and shift my focus out of my head, so that the pain in my lower back just melted away."
"The work you're doing in these spaces is so important — more of this please!"
These are their words, not ours.
What You'll Walk Away With:
This isn't a "feel good for a day" kind of day.
- A full day held by two experienced facilitators, in a small and intentional group
- A body that actually feels settled, not just "relaxed for an hour"
- Clarity on the patterns and habits you're ready to let go of
- A sense of lightness that sticks around after the day ends
- Tools to help you hold onto this feeling once you're back in the thick of it
- The realisation: "I don't have to carry this anymore."
Who is This For?
You, if any of this sounds familiar:
- You keep noticing the same patterns playing out: in your relationships, your work, your week and you're ready to actually look at why
- You say yes before you've even finished hearing the question
- You feel guilty the moment you stop and do nothing
- You're sick of saying "I'm just tired" because you know it's something more than that
- You're craving a space where you don't have to hold it together for anyone
- You're ready for something different, even if you're not entirely sure what that looks like yet
No experience needed. You don't need to have done breathwork before, or know anything about this kind of work. Come exactly as you are.
The Details:
Full day immersion
Time: 9:30am – 5pm
Location: The Dome @ Essential Healing Centre, Victoria
Included: Lunch, teas, coffee, hot chocolate, filtered water
Facilitators: Sarah-Jane Porter & Narelle Link
Want to talk through payment plan options?
If the day opens something up
For a lot of women, this day turns out to be the start rather than the whole thing. If you leave wanting to keep going, we have options for what comes next - just ask us on the day.
Want to talk through payment plan options?
Email us at [email protected] - we're happy to find a way that works for you.
Event venue & nearby stays
House of Alcheme, 9 Golf Street, Maroochydore, Australia
Concerts, fests, parties, meetups — all the happenings, one place.