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The Sacred Sanctuary: A Deep Sound Journey into BreathWhy Breathwork & Sound Healing?
You cannot think or talk your way out of a lifetime of unconscious programming. The mind that created the loop cannot be the mind that breaks it.
• Breathwork acts as a physiological circuit breaker. It bypasses the rigid ego, disrupts the nervous system's old programming, and forces an immediate shift in perspective.
• Sound Healing uses vibrational frequency to penetrate the deep, hardened layers of the subconscious where words cannot reach, shattering the rigid structures of your old identity.
This is the initiation of your breakthrough. Join us to break the cycle, shatter the repetition, and navigate to entirely new areas of being.
The Experience:
The Sacred Sanctuary is an experiential, 2.5-hour immersion designed to help you call a ceasefire, lower your internal defenses, and create space for release through the powerful combination of LifeBreath and sound.
This isn't a passive afternoon nap—it is a powerful, active, and deeply transformative experience for your inner environment.
Guided safely by two experienced facilitators, you will engage in a profound one-hour LifeBreath practice using conscious, connected circular breathing. This style of breathwork can help quiet the analytical mind and invite you into a deeper connection with your physical, emotional, and energetic self.
As you breathe, the space will be harmonized by the raw, acoustic frequencies of pure quartz crystal singing bowls, expertly navigated throughout the room and through the chakra energy centers.
The Schedule & Flow:
• 12:30 PM: Warm introduction, meet-and-greet, and clear instructions on what to expect
• 1:00 PM: One full hour of guided LifeBreath & Crystal Singing Bowl Journey
• 2:00 PM: A supportive, heart-centered integration circle and open discussion
• 2:30 PM: Closing blessings and a smooth transition back into your day
No prior experience is necessary.
What to Bring:
We encourage bringing a personal yoga mat, 1 blanket for additional floor cushioning, an extra blanket for warmth, and a water bottle.
Registration & Investment:
INTENTIONALLY CAPPED AT 22 PARTICIPANTS
To ensure a deeply supported individual experience with your facilitators, DeeDee Frankovich and Cherri Brodin, space is intentionally limited.
Come as you are.
Breathe. Receive. Release. Reconnect.
BOOK YOUR SESSION https://keylargoyoga.com/weekly-schedule/
🌺 EXPLORE YOUR FREQUENCY SANCTUARY for all the details, Q&A go to our website https://sites.google.com/view/yourfrequencysanctuary/home
Come for the breath. Discover what unfolds.
#YourFrequencySanctuary #KeyLargoYoga #Breathwork #SoundHealing #FloridaKeys #SomaticHealing
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