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A community event based around connection, breathwork, spirituality, mindfulness and exploring the gift of community.We meet every week at Nobby's Beach, Newcastle to connect and sip some warm cacao before embarking on a Conscious breathwork journey 😤 by Brad (Master Breathwork Practitioner) which will help you connect deeper into your physical and emotional body. This will be followed by a soothing guided meditation journey all in an idyllic setting against the background of the beach and some gentle music.🎵
If you have time, after the breathwork and meditation, we take some time to connect with each other and maybe go for a quick swim. 🏊♂️
Suitable for beginners, people wanting to widen their practice or people just looking for some new connections. 🥰
What to expect:
🤗 A warm welcome
☕ Spicy Cacao
😤 A Conscious breathwork experience
🧘♂️ Guided Meditation
🌞 A beautiful sunrise (can't guarantee this)
🫂A community of caring souls
We recommend you bring a towel, a cup (for cacao), a blanket to support your comfort, and anything else that may support your experience.
This is a donation only event ($10 recommended for energy exchange) - We accept donations through cash, EFT and Paypal.
This session starts at 6:30am but please come down early to settle in. The breathwork and meditation will finish by 7:30am.
We look forward to seeing you on the beach,
come down and join the community!
See you Monday!
Brad and the Conscious Crew🌞
NOTE - A second session is run at Speers Point Park on a Wednesday morning at the same time.
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Event venue
Nobbys Beach Newcastle, Nobbys Surf Life Saving Club, Pasha Way, Newcastle East NSW 2300, Australia, Newcastle
Tickets
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