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Sun Nov 22 2026 at 10:00 am to 11:30 am UTC+00:00

A Christmas without pressure - journaling workshop

  • Cumbria Wildlife Trust · Carlisle
Feed my Soul - Women\u2019s Wellness Publisher / Host Feed my Soul - Women’s Wellness
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A Christmas without pressure - journaling workshop
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A Christmas Without the Pressure - a journaling workshop ✨🎄
Does Christmas sometimes feel like something you have to get through rather than something you get to enjoy?
✅The shopping.
✅The organising.
✅The expectations.
✅The family commitments.
✅The cooking.
✅The spending.
✅Trying to make everyone else happy.
And that little voice telling you that everything should be perfect…
🤎But what if this Christmas could feel different….?
What if you stopped asking “What should Christmas look like?” and started asking:
“What would actually feed my soul?”
Join me for a warm and relaxed Feed My Soul guided journaling & coaching workshop, designed to help you step away from the Christmas pressure and create a festive season that feels more aligned with you.
✨ During our session we’ll explore:
🎄 The expectations and “shoulds” we put on ourselves
🧠 The stories and beliefs that create Christmas pressure
💭 What you genuinely want Christmas to feel like
💜 What you need more of - and less of
🌿 Where you might need to set boundaries
✨ How to give yourself permission to do Christmas differently
📝 And how to create your own ‘Christmas Without the pressure’ plan
🤎You don’t need to be an experienced journaler.
🤎You don’t need to share anything you’re not comfortable sharing.
🤎And you certainly don’t need to have your whole life figured out.
🤎Just come as you are, bring yourself, and give yourself 90 minutes away from the noise.
🤎 Bring your own journal and pens/pencils - or an electronic version if you prefer.
☕ A cosy space
📝 Guided journaling
💭 Gentle coaching
🤎Time for yourself
✨ A chance to breathe, reflect and reset before the Christmas whirlwind begins
Because Christmas doesn’t have to be perfect ….. It just needs to feel like yours. 🤎
📅 Date: 22nd November
⏰ Time: 10:00 - 11:30
📍 Venue: Cumbria Wildlife Centre, Gosling Sike, Houghton
💷 Investment: £15

Places will be limited to keep this a small, relaxed and supportive group.
If you’d like to join me, send me a message or comment “CHRISTMAS” below and I’ll send you the details ✨🤎
#NLP #coachingforwomen #WomensWellness #holisticwellness
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Cumbria Wildlife Trust, Carlisle, Cumbria, United Kingdom

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