About this Event
This journey is specifically designed for those navigating chronic stress, high-functioning anxiety, or the "tired-but-wired" state of a saturated nervous system.
While you cannot always control external chaos, you can control your internal response.
Denise Solmere guides you through the 9D Breathwork technique, a unique combination of controlled breathwork, hypnotic guidance, and sound frequencies that work together to access the subconscious mind and release trapped emotions or past traumas. By guiding the body into a safe, altered state, participants can reprocess reactions, integrate new perspectives, and experience personal transformation unlike other practices.
The Stress and Anxiety journey functions as a guided training ground, teaching you to move from "Sympathetic Dominance" (Fight or Flight) into "Parasympathetic Ease" (Rest and Digest).
You will traverse through a sequence of scientifically-backed breathing protocols— "levers" that manually switch off the stress response. The journey includes a "Controlled Activation" phase, where you briefly speed up the breath to practice finding calm within intensity—training your brain that you are safe even when your heart rate rises. Featuring vivid visualizations of serene lakes and glowing spheres of light, this session doesn't just tell you to relax—it recodes your system to inhabit peace as your natural birthright.
Event venue & nearby stays
Divinely Rooted LLC, 33 North Main Street, Wallingford, United States
Concerts, fests, parties, meetups — all the happenings, one place.