Zen Within Wellness Centre, Bunbury WAAbout this Event
9D Breathwork Session - 5 Primary Trauma Imprints
Your past may have shaped your story, but it doesn’t have to define your future.
Many of the beliefs and emotional patterns we carry into adulthood began long before we had the awareness or understanding to recognise them.
Experiences of separation, abandonment, rejection, shame or feeling unloved can influence how we see ourselves, connect with others and respond to life’s challenges.
Sometimes these patterns show up as people-pleasing, fear of rejection, difficulty trusting others, struggling to set boundaries or feeling that we’re somehow not enough.
5 Primary Trauma Imprints is a powerful 66-minute activation journey that invites you to explore five core emotional wounds that can influence our beliefs, behaviours and relationships:
Premature Separation from Love – Exploring the impact of early separation and disconnection.
Abandonment – Recognising fears of being left behind, forgotten or unsupported.
Rejection – Exploring experiences of not feeling accepted, wanted or valued.
Shaming – Reflecting on feelings of inadequacy, unworthiness or believing something is wrong with us.
Absence of Love – Exploring the impact of not receiving the love, affection or emotional connection we needed.
Through conscious connected breathing, guided introspection, immersive multidimensional soundscapes, hypnotic affirmations and opportunities for emotional expression, this journey creates space to explore how past experiences may still be influencing your present.
The intention isn’t to erase the past, but to explore the patterns you may have developed, reconnect with your sense of self-worth and begin considering new ways of moving forward.
This journey may support you to:
- Recognise emotional patterns connected to early life experiences
- Explore how fears of rejection or abandonment may influence your relationships
- Reflect on people-pleasing, self-criticism and difficulty setting boundaries
- Create space to acknowledge and express emotions
- Develop greater compassion and understanding for your younger self
- Reconnect with your sense of worth, self-acceptance and personal empowerment
You don’t need to force anything. Simply come with an open mind, curiosity and a willingness to explore what arises.
What is 9D Breathwork?
9D Breathwork is an immersive, multi-sensory healing experience that combines conscious connected breathing with nine engineered audio and therapeutic layers—such as binaural beats, solfeggio frequencies, and hypnotherapy—to bypass the thinking mind, regulate the nervous system, and release deep-seated emotional blockages.
Four Dimensions of Change
Nervous System Regulation
The root of your moods, triggers, and reactions lives in the nervous system. 9D resets the dial, moving you out of chronic fight-or-flight and into a more regulated, grounded state where calm becomes your new default.
Emotional Release
Most people carry years of unprocessed grief, anger, shame, and fear locked in the body. 9D bypasses the intellect and works directly with the nervous system to surface, move, and release what's been stored - creating space for something new.
Mind-Body Reconnection
We live in our heads. We ignore the signals. And we call it normal. 9D breaks that pattern. As you breathe, sensation returns. Awareness sharpens. The body starts speaking again, and this time, you're listening. We bring you back into your body so you can lead with clarity and power.
Subconscious Repatterning
Your subconscious runs the majority of your behavior. Through breath, coaching, and frequency-based cues, 9D helps you access and rewrite the patterns that have been quietly running the show.
Important Information & Contraindications
Please read carefully and contact us prior to booking if any of the following apply to you.
Pregnancy - This particular breathwork experience is not suitable during pregnancy.
Serious cardiovascular conditions — including recent heart attack, unstable angina, uncontrolled high or low blood pressure, aneurysm, or congestive heart failure
Epilepsy or a seizure disorder
Chronic respiratory conditions or severe asthma (for mild or moderate asthma please bring your inhaler ).
History of psychosis, paranoia, schizophrenia, or bipolar disorder.
Detached retina or other significant retinal conditions.
Medications that may affect your ability to safely participate.
Recent surgery or significant injury (especially chest,abdominal, or head surgery)
Osteoporosis severe enough that muscular tension could cause injury.
If you are unsure whether this applies to you, please get in touch before booking so we can discuss whether the session is appropriate for you. Depending on your individual circumstances, clearance from your healthcare professional may be required.
Preparation Checklist:
Review the Safety Guide & Contraindications PDF . This will be emailed to you with your intake form and waiver after booking. If you do not receive these, please contact me directly.
Where possible, get plenty of rest the night before so you can arrive feeling refreshed and ready for your session.
Wear comfortable, loose-fitting clothing.
Dress in layers - breathwork can affect body temperature.
Bring a water bottle.
Bring a journal & pen for reflection (optional)
Avoid caffiene and eating a large meal 3 hours before the session.
No alcohol or recreational drugs for at least 24 hours prior; this ensures a clear and supported experience.
Bring an open mind and a willingness to meet yourself with curiosity and compassion.
Event Refund Policy:
Cancellations within 48 hours of the event are non-refudnable. Eventbrite booking fee is non-refundable.
Event venue
Zen Within Wellness Centre, 8 Edward Street, Bunbury, Australia
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