It’s been almost three years since I last ran this journey at Yoga Nation. June 13th, 2023 was the last time.
And I’ve been asked many times to bring it back.
Because this one is different.
This isn’t just about your childhood.
It’s not just about what happened to you.
This is about what happened before you were even born.
Research shows we can carry the emotional imprinting of up to 14 generations within us — survival responses, fear, scarcity, hyper-vigilance, silence, unprocessed grief.
Not because you chose them.
But because they were never resolved.
The body remembers what the bloodline endured.
And healing requires more than information.
It requires safety.
Inside this 2.5 hour container, a grounded, intentional, energetically held space will be created so your nervous system feels safe enough to release. This isn’t chaos. It isn’t forcing emotion. It’s trauma-informed facilitation, guided breath, and a carefully constructed environment that allows your body to soften its armour.
You will be held.
We’ll move through:
• A grounded introduction to how ancestral trauma is stored in the nervous system
• Education on why we carry lineage patterns
• An immersive 1 hour 8 minute 9D Breathwork journey
• Deep active circular breathing
• Strategic breath holds
• Somatic discharge and emotional release
• Subconscious reprogramming layered in multidimensional sound
• Integration support so you leave regulated, not cracked open
Energy shifts when the body feels safe.
And safety is built intentionally.
No blaming your parents.
No staying stuck in the story.
No spiritual bypassing.
Just breath.
Just presence.
Just release.
This journey tends to sell out — because the people who feel called to it know this isn’t casual work.
If you’ve ever felt like you’re carrying more than your own weight…
If you’ve ever said, “I don’t know why I react like this”…
If you’re ready to stop passing survival forward…
This may be your moment.
Space is limited.
The cycle doesn’t end with awareness.
It ends with courage.
And it can end with you.
Investment: $70+GST
Registration: https://www.beyondvinyasa.com/journey/healing-ancestral-trauma-lines/
Event Venue
YogaNation Red Deer – Hot Yoga & Wellness Studio, 8 Conway St, Red Deer, AB T4P 0N1, Canada
