About this Event
Welcome to Breathing in the Garden - The Journey of Letting Go...
Come join us for an in-person experience where you'll learn to breathe deeply and release stress surrounded by nature's beauty. This calming session is all about finding peace and embracing the art of letting go in a serene garden setting. Perfect for anyone needing a little break and a big breath. Don’t miss out on this gentle journey to inner calm and clarity!
"Letting Go" is a 70-minute masterpiece of emotional alchemy. This journey is not a passive relaxation; it is a "ride" into the subconscious depths designed to help you reclaim the energy currently trapped in your past. Using a deep two-part mouth-breathing technique, you will build a powerful "breath medicine" that bypasses the analytical mind to access stored pain, anger, and shame.
The journey is structured around the philosophy of radical self-responsibility—the understanding that life is happening for you, not to you. You will be guided to bring your darkest memories to the surface, not to judge them, but to make them "all okay."
IMPORTANT: MUST ARRIVE FIVE MINUTES BEFORE START. WE CANNOT HAVE INTERRUPTIONS ONCE WE BEGIN.
Event venue & nearby stays
Calgo Gardens, 462 Adelphia Road, Freehold, United States
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