About this Event
What if you gave yourself permission to slow down, breathe deeply, and reconnect with yourself?
YogaSix Rockwall and LifeTree Hypnotherapy & Breathwork are coming together for a special 3-Part 9D Breathwork Series designed to give you dedicated space to step away from the noise of everyday life and turn your attention inward.
🌿 Down Regulation Journey — Nervous System Reset
For anyone who feels constantly “on.”
If stress has become your normal, your body may be carrying it through tension, shallow breathing, racing thoughts, or difficulty truly relaxing.
This immersive down-regulating journey is designed to help you slow down, settle your nervous system, and create space for calm, release, and renewal.
Through coherent breathing, guided visualization, immersive sound frequencies, and binaural audio, you’ll be invited to release stored tension, reconnect with your body, and explore what becomes possible when you simply give yourself permission to pause.
You may experience:
- Deep physical relaxation
- A greater sense of calm and presence
- Emotional release
- Physical sensations or energy moving through the body
- New insights or clarity
- A deeper connection with yourself
- A greater sense of safety and restoration
No previous breathwork experience is required. You don’t need to know exactly what you’re looking for or what you need to release.
Simply show up, breathe, and allow the experience to unfold.
Pause. Breathe. Reset. Reconnect.
Individual Event Pricing
$55
Space is limited.
✨ Part of a 3-Part Journey
This is the first experience in our fall 3-Part 9D Breathwork Series.
September 20 • October 25 • December 6
All experiences begin at 2:00 PM at YogaSix Rockwall.
Each journey will be unique, allowing you to continue exploring and going deeper throughout the series.
🌿 Want to Experience All Three?
A special bundle rate is available if you'd like to join us for the entire 3-Part 9D Breathwork Series. For bundle pricing and registration details, please contact YogaSix Rockwall directly.
Come as you are.
Breathe.
Release.
Reconnect.
We can't wait to breathe with you.
YogaSix Rockwall & LifeTree Hypnotherapy & Breathwork
Event venue & nearby stays
YogaSix Rockwall, 159 East Quail Run Road, Rockwall, United States
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