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Stress & Anxiety 9D Breathwork – St Luke’s LauncestonDirect booking link:
https://aatallabouttranquilhealthwellbeing.rezdy.com/718647/9d-breathwork-stress-anxiety-at-st-lukes-launceston-hybrid-journey?_gl=1*1r4ubc2*_gcl_au*MzQzNzU4MzQ1LjE3NjMxMDQwNDguMTY0Mzk4NjY2OC4xNzYzMTA0NzE5LjE3NjMxMDQ5NTE.*_ga*MTMxODM5NDAzMS4xNjgzNTEwMTYw*_ga_J7SXS0R0D6*czE3NjMxMDQwMzckbzMwOCRnMSR0MTc2MzEwODk0NSRqMzQkbDAkaDk4NzQ3MDIwNQ..
🧠 STRESS & ANXIETY – 9D BREATHWORK
📅 5 October | 2:00pm
📍 St Luke's Health, Launceston
💲 $80
Feeling overwhelmed, mentally exhausted, stuck in overthinking or carrying the weight of everyday life?
This popular 9D Breathwork journey is designed to support nervous system regulation, reduce stress and anxiety, release built-up tension and help you reconnect with a greater sense of calm, clarity and balance.
Through immersive soundscapes, guided coaching and intentional breathing techniques, you'll be guided through an experience that many participants describe as deeply calming, grounding and restorative.
✨ Reduce stress and overwhelm
✨ Support emotional regulation
✨ Improve clarity and focus
✨ Reconnect with yourself
✨ Leave feeling lighter and more grounded
No vocal release required, making this a gentle and accessible session for both first-time and experienced breathers.
Give yourself permission to pause, breathe and reset.
⚠️ Bookings close 48 hours prior unless sold out. Early bookings are encouraged as spaces are limited.
🎟 Book now and view other upcoming sessions across Tasmania:
www.aatranquil.com.au
Big love,
AAT – All About Tranquil Health & Wellbeing 🫶
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Event venue
St Luke’s health Launceston Tasmania cimitiere st, 17-21 Quadrant Mall, Launceston TAS 7250, Australia, Launceston
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