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90 Minute Holiday Reset Experience - Rest, Release & Renew - Bring Your Own Comfort Items!!!
After the excitement of the holidays comes an opportunity to exhale.
This special Holiday Reset Experience is designed to help you gently release holiday stress, restore your nervous system, and enter the new year feeling grounded, refreshed, and renewed.
Align your mind, body, and spirit while being fully enveloped in sounds, frequencies and tactile physical vibrations from gongs, Himalayan bowls, crystal bowls, various drums, Native American flutes, rainsticks, chimes, rattles, tuning forks, weighted tuning forks, vocals and more during this therapeutic sensory & sound healing journey.
Gentle breathwork and mindful reflection create space to let go of the busyness of the season while welcoming clarity for the year ahead. Research suggests that restoring healthy routines—including relaxation, sleep, hydration, movement, and mindfulness—can help ease the transition after the holidays and support both mental and physical well-being.
Give yourself permission to pause before the new year begins.
Please Bring: Your favorite comfort items (yoga mat, blanket, pillow, eye mask, bean bags or zero-gravity chair)
Investment: $33.33 per person early bird / $44.44 after 10/15/26
Includes: Light refreshments, special giveaways, and a heart-centered community experience.
Limited floor space available. Advanced reservations are required to ensure your spot. No walk-ins.
Location is near the Sanford Airport in a residential community.
Sanora Clubhouse
239 Sanora Blvd.
Sanford, FL 32773
*SYZYGY is not affiliated with this venue.
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Sanora Clubhouse Rentals, Sanford, FL, United States
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