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Tue, 15 Dec, 2026 at 03:00 pm to Thu, 17 Dec, 2026 at 04:00 pm UTC+00:00

7 Steps to Health

  • Gleddoch Golf & Spa Resort · Port Glasgow
Rainbow Valley Publisher / Host Rainbow Valley
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7 Steps to Health
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This 2-day residential course, delivered by accredited professionals, will help empower individuals and their supporter, to take a holistic approach to living with and overcoming a cancer diagnosis. We address the psychological, emotional and physical needs of each individual & their supporter, which compliment hospital treatments, using innovative established therapies incorporating the 7 steps of our pneumonic (CALMNESS) ; Cells, Attitude, Laughter, Mindfulness, Nutrition, Exercise, Stress/Sleep. This in turn will enable individuals to take back that control and manage their fear during and after a diagnosis.
Supported by Macmillan Cancer Support
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Gleddoch Golf & Spa Resort, Gleddoch House Golf Club, Gleddoch House Hotel, Old Greenock Road, Port Glasgow, PA14 6, United Kingdom

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