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6D: Life Reset — An 8-Day Retreat to Find Yourself Again After HeartbreakMay 2–9, 2027
Limited to 15 participants
Tulum Jungle Resort, Mexico
When a relationship ends, sometimes you lose more than the relationship.
You lose the version of yourself who existed inside it.
Maybe you're heartbroken.
Maybe you're divorced.
Maybe you spent years adapting, giving, holding everything together — and somewhere along the way, you lost touch with yourself.
From the outside, you may look completely fine.
You might be successful, self-aware, accomplished, and used to figuring things out.
But inside, you keep asking:
Who am I now?
What do I actually want?
How do I let go of what happened?
And how do I begin again without becoming the person I was before?
You may already understand your patterns. You may have tried therapy, coaching, yoga, journaling, retreats, books, or other forms of personal growth.
But understanding yourself intellectually doesn't always mean you feel different.
6D: Life Reset is an immersive 8-day retreat designed for the space between who you were and who you're becoming.
Set in the Tulum jungle, the retreat takes you through six dimensions of transformation: mind, body, emotion, relationships, spirit, and environment.
Rather than focusing only on what happened, we explore the whole system that makes up your life — how you think, what you feel, how your body carries experience, how you relate to yourself and others, what gives your life meaning, and whether the life you're returning to actually reflects who you're becoming.
Each day is dedicated to one dimension and experienced through a combination of guided practices, coaching, movement, breathwork, somatic work, emotional processing, conscious connection, ceremony, nature, reflection, and integration.
The journey
Mind — See clearly.
Explore the stories, beliefs, identity, and patterns that have shaped the way you see yourself and your life.
Body — Come back into yourself.
Reconnect with your body through movement, somatic awareness, breathwork, and embodied practices.
Emotion — Feel what needs to be felt.
Create space for emotions that may have been held, avoided, or carried for too long.
Relationships — See yourself through another.
Explore boundaries, communication, relational patterns, and the ways you show up in connection.
Spirit — Reconnect with meaning.
Step beyond the story of what happened and reconnect with a deeper sense of meaning, possibility, and connection.
Environment — Build what comes next.
Look at your habits, relationships, work, surroundings, and daily life — and begin creating a life that reflects who you are becoming.
This is not about becoming a completely different person.
It's about finding your way back to yourself — and giving yourself the space to discover what comes next.
The retreat is intentionally intimate, with a maximum of 15 participants. You will be supported throughout the experience by Kat and a carefully selected team of facilitators, each bringing expertise in their area of the retreat journey.
You'll also receive 3 private coaching sessions with Kat, giving you dedicated space to explore your personal experience and translate the retreat into meaningful next steps.
Your stay includes accommodation in a secluded jungle setting, nourishing meals and drinks, airport transfers, guided nature experiences, and access to the full 8-day retreat programme.
This retreat may be for you if:
- You're moving through a breakup, divorce, or the end of a significant relationship.
- You feel like you've lost touch with yourself.
- You know your old life no longer fits, but you don't yet know what comes next.
- You keep repeating patterns in relationships, self-worth, or the way you relate to yourself.
- You've done personal-growth work before, but something still feels unresolved.
- You're ready to stop carrying everything alone.
- You want more than a beautiful vacation or temporary escape.
- You're ready to create a new chapter that actually feels like yours.
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Event venue
The Yellow Nest, The Yellow Nest, Yax-Che, Tulum, QRoo, México, Mexico
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.