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You're invited to join our soulful 5Rhythms dance floor for movement medicine.In a 5Rhythms dance, we move to a wave of music - through the rhythms of flowing, staccato, chaos, lyrical and stillness. There are no steps to learn, but there is gentle facilitation and inspiring music to get you moving.
Dancing mindfully helps us turn down the volume on our thoughts and access the wisdom of our bodies. There's a lot of magic and mystery that unfolds when we have the space to dance, listen to ourselves and connect with the collective experience around us.
There's a few ways we create a dance floor that feels sacred, fun and safe: it's a sober space; we don't talk or use phones; we respect each other's personal space and cues.
$30 pre-book online or cash or card on the door
Tickets:
https://events.humanitix.com/5rhythms-dance-newtown-oct
We dance once a month in Newtown. If you're new to 5Rhythms, you're very welcome too.
All details and dates published in advance at movingpath.org
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Event venue
95 Lennox St, Newtown NSW 2042, Australia, 95 Lennox St, Newtown NSW 2042, Australia, Alexandria
Tickets
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