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An 8-week beginner boxing course for men and womenReady to learn real boxing fundamentals, build confidence and improve your movement? No previous experience is required.
Starting 4 November, this beginner-friendly course introduces the 52 Blocks approach in a safe, supportive and structured environment.
Each 90-minute session will cover:
Stance and weight distribution
Footwork, stepping, shuffling and pivoting
Jab, straight, lead hook and uppercut
Pad work and bag work
Ducks, dips and slips
Defensive blocks, including Close Door and Skull & Bones
Turning defence into effective counters
Controlled partner drills and practical close-range skills
There is no heavy hitting. The focus is on developing clean technique, balance, coordination and confidence.
Why join?
Suitable for complete beginners
Learn practical boxing fundamentals from week one
Improve fitness, balance and movement
Build confidence in a safe, supportive setting
Receive hands-on coaching and individual feedback
Take home simple 5–10-minute drills to practise between sessions
Limited spaces for focused coaching
Location: Viking Combatives, Norwich
Duration: 8 weeks
Session length: 90 minutes
Age: 18+
Equipment: Hand wraps and gloves recommended; wear comfortable training clothes
Booking
Early-bird price: £80 (14th October)
Standard price: £100 thereafter
Places are limited, so book early to secure your spot.
Learn the fundamentals. Move with confidence. Build real boxing skills.
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Event venue
Unit 4 Aylsham road business park, NR3 2BF Norwich, United Kingdom, Norwich, United Kingdom
Tickets
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