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A space to slow down, move with care, build strength and reconnect with yourself. What you can expect
Mindful movement: Explore yoga postures and sequences to develop strength, mobility and body awareness.
Breath and relaxation: Make space to slow down, settle your mind and release some of the tension you may be carrying.
Time for yourself: Create a regular weekly ritual dedicated to your own physical and emotional wellbeing.
A welcoming community: Share the experience alongside other women in a supportive, non-judgemental environment.
Duration: Five weekly sessions, one hour per session
Tuesday 10 November 11:30 - 12:30
Tuesday 17 November 11:30 - 12:30
Tuesday 24 November 11:30 - 12:30
Tuesday 1 December 11:30 - 12:30
Tuesday 8 December 11:30 - 12:30
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Event venue
Mooloolaba Wellness Collective, 1/2 Akeringa Place,Sunshine Coast,QLD,Australia, Mooloolaba
Tickets