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Five-week Yoga course starting on Wednesday the 21st of October, 6pm at Cilfynydd Community Centre. Come and lower stress, increase your energy levels and build strength in body and mind. We will work through Pranayama, Asana and Kriya. This class offers a gentle step up from the beginners classes, with more challenging postures as well as more in depth Pranayama and relaxation. We will start slow and build up.
If you would like to join an ongoing Yoga class - every 5 weeks is different.
What is included?
🟠 Five one-hour ten-minute classes of traditional Gitananda Yoga - if you miss a class for any reason, you are welcome to attend any other class in the schedule, at a time that suits you.
🟠 Short online videos to practise at home between classes. Handouts to deepen your Yoga practise.
🟠 Organic chocolate to welcome you to class one.
🟠 A Gong Bath relaxation in class five.
First time bookings - £36 with code HELLOYOGA
Usual price - £38 for 5-weeks, £75 for 10 weeks in advance or £25 for monthly membership
Spaces are limited, message or call to ask any questions 🙂
Booking via BookWhen:
https://bookwhen.com/yogawithdhananjay/e/ev-sbccy-20261021180000
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Event venue
Cilfynydd Community Centre, 2 Howell Street, Pontypridd, CF37 4NR, United Kingdom
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