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5 Paths to a Calmer Mind Discover simple tools for focus, relaxation, and inner peace. What if calming your mind didn't mean sitting still, trying to stop your thoughts, or wondering if you're "doing it right"? 5 Paths to a Calmer Mind is a fun, interactive workshop designed to help you discover simple and creative ways to quiet the mental chatter, become more present, and create moments of calm in everyday life. Facilitated by Linda Ballesteros and Elizabeth Harbin, this hands-on experience invites you to explore five very different paths to calm: • Finger Labyrinth • Mudras • Mindful Coloring • The Stone of Becoming • The Timeline Transfer Ritual Join Linda Ballesteros and Elizabeth Harbin in their next class right before our Metaphysical Meetup on Sunday November 8 - read more here
https://www.jumpintoartstudios.com/service-page/5-paths-to-a-calmer-mind-sunday-november-8-1-4pm
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Event venue
Jump Into Art Studios, 404 N Church Street,McKinney, Texas, United States
Tickets
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