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5 Evenings of Meditation for Mental & Emotional Well-BeingTake time to pause and explore meditation with Govind. Learn different ways to settle your attention, with guidance for continuing your practice at home.
Beginners and experienced participants are equally welcome. Join all five evenings or choose the sessions that interest you.
• 28 October · Breath Awareness & Pranayama
• 4 November · Heart Meditation (Anahata Chakra Focus)
• 11 November · Mantra & Sound Vibrational Meditation
• 18 November · Trataka (Candle Gazing)
• 25 November · Mudras, Mantras & Deep Rest
Wednesdays · 17:00–18:00 · October–November 2026
Santhi Yoga, Kalundborgvej 18, Herning
Free · Simple English · Up to 18 participants
Please arrive by 16:55. You’re welcome to stay for tea and a chat until 18:15.
Read more and reserve your place:
https://santhiyoga.dk/events/5-evenings-of-meditation-herning-2026/
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kalundborgvej 18, 7400 Herning, Denmark, Kalundborgvej 18, 7400 Herning, Danmark, Herning, Denmark
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