Advertisement
Join instructor Eileen every 3rd Tuesday for Tai Chi! Offered in studio AND on Zoom! Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It is a series of movements performed in a slow, focused manner accompanied by deep breathing. Tai chi is used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle flowing movements.
Come play tai chi and experience the feeling of peace that comes from this practice.
This is on our schedule as a regular class- no special workshop fee. Sign up as an Unlimited Member, with a 10 or 20 Class Pack, or as a Single Class Drop-in.
Link to register: https://www.theyogaplaceinephrata.com/classes
Advertisement
Event venue
9 Hahnstown Road, Ephrata, PA, United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.