Name: 300-Hour Yoga Teacher Training
Start: 2026-09-12T13:00:00-06:00
Location: 14825 Yellowhead Trail , Edmonton, AB, Canada, Alberta T5L 3C4

Deepen Your Practice. Expand Your Teaching.
This 300-hour Yoga Teacher Training is designed for teachers ready to elevate their practice, refine their teaching, and expand their understanding of yoga’s depth and impact.
Committing to the Journey, a foundational training starting September 12, 2026, which includes:
✔️ 18 Hours of Advanced Anatomy- Musculoskeletal System -A deep dive into functional movement, biomechanics, and the body’s intelligent design
✔️12 Hours Physiology of body systems
✔️ 15 Hours of Advanced Philosophy – Exploring ancient wisdom through a modern lens
✔️ 15 Hours of Advanced Meditation-Deepening Understanding and Personal Practice of Meditation.
✔️ 15 Hours of Advanced Sequencing – Learning to craft intentional, intelligent, and transformative class structures
102 Hours included in the price. This includes the kick off day retreat on September 12 from 1pm-6pm, 12 mentorship calls and the trainings listed Above.
As part of the Above Average Wellness 300-Hour Yoga Teacher Training, you'll be invited to monthly group Zoom mentorship sessions for an entire year. Led by one of our expert trainers, these gatherings provide a space for ongoing learning, community connection, and deeper exploration of your practice and teaching. Engage in meaningful discussions, receive guidance, and stay inspired as you progress through your journey. These calls do count towards your 300 hours, are meant to enrich your experience and are included in the price.
You have 24 months to complete the rest of your hours by selecting from a variety of specialized modules, allowing you to shape your training to align with your unique teaching style and interests. These electives are not included in the 300 hour cost but you do receive 10% off the public price.
All additional modules are offered by Above Average Wellness and will be available to you at 10% off the public advertised rate.
Specialized Training Modules Include:
✔️ Embodied Mastery (60 hrs) – Deepen your somatic awareness and teaching presence. Breathwork, Somatic Coaching, Meditation, Yoga Nidra, its all included.
✔️ Restorative Yoga 15 hours – Learn the art of deep rest and nervous system regulation
✔️ Trauma-Informed Training (15 hrs) – Teach with compassion and inclusivity
✔️ Yin Yoga (15 hrs) – Harness the power of stillness and surrender
✔️ Fascial Training (25 hrs) – Understand the body’s connective tissue and movement patterns
✔️ Accessible Yoga (15 hrs) – Learn to adapt yoga for all bodies and abilities
✔️ Reiki Level 1 & 2 – (10 Hours) Integrating energy healing into your practice and teaching
✔️Reiki Level 3 - (6 Hours) Deepen your knowledge and become a Reiki Master Teacher.
✔️ Kids Yoga (25 Hours) – Learning how to adapt yoga for young minds and bodies
✔️Chair Yoga (6 Hours) - Learn to teach yoga for people who do not want to get down on the floor.
✔️Energetic Alchemy (15 Hours) Chakras, Koshas, Elements & the Wisdom of the Earth-An immersive journey through the chakras, koshas, elements, and lunar and seasonal rhythms—designed to help you create energetically aligned, soul-centered classes rooted in the wisdom of the subtle body.
✔️Strength and Stability (15 Hours) Learn how to seamlessly integrate playful, strength-building movements into your classes to help students develop noticeable improvements in both strength and stability—without even realizing they’re doing the work.
✔️Yoga and Nervous System Integration (25 hours)- Deepen you understanding of trauma informed practices, neuroanatomy, neurobiology, mental health and the transformative role of yoga.
✔️ The Inner Limbs(10 hours)-deepens your understanding of the 8 limbs of yoga and how to live, embody, and teach them in a relevant, meaningful way and integrate them into your classes.
✔️The Full Breath(6 hours)- Blending anatomy and ancient practices to grasp a fuller understanding of the breath and how it effects our practice and lives.
✔️From Idea to Workshop(6 hours)- Come and workshop your workshop. Learn how to plan a profitable and transformational workshop and leave with a plan to take it out into the world.
More being announced all the time.
Your Path, Your Timeline
With 24 months to complete your certification, you have the flexibility to choose the modules that best support your growth and goals.