About this Event
🌿 30-Minute Sound Bath — Relax, Restore & Reset
You don’t need an hour to feel refreshed. Our 30-minute sound baths are designed to give you a peaceful pause from your busy day — before work, during your lunch break ,after work,between meetings,during exam time,after a shopping trip,or whenever you feel like you need to press the rest button.Lie back, get comfortable and allow the beautiful sounds and vibrations of crystal singing bowls, Koshi chimes and other calming instruments to help you relax, release tension and switch off from the outside world.
Think of it as a power nap for your mind and body — without actually going to sleep! The shorter session is designed to leave you feeling relaxed, refreshed, clear-headed and re-energised, rather than the deeper, sleepier feeling that can sometimes follow a longer sound bath — while still giving you many of the wonderful benefits of sound and relaxation.
Designed with busy people in mind — whether you’re short on time, fitting some much-needed “me time” into a busy day, or simply wanting to try a sound bath without committing to an hour. Just 30 minutes to pause, breathe, reset and give yourself a little boost before getting back to your day. ✨
£10 per person | 30 minutes | Leeds City Centre
Brought to you by Donna Green Art & Therapies ❤️
Come along, switch off for 30 minutes — and leave feeling refreshed, recharged and ready for the rest of your day. ✨
While generally safe,there are a few contra-indications of soundbaths .These include:
First trimester of pregnancy
Heart conditions(including pacemakers)
Metal plates/implants
Severe mental health conditions
Sound sensitivity
Tinnitus
Epilepsy
SOUND BATH DISCLAIMER AND WAIVER
Sound baths are intended for relaxation and wellbeing purposes only and are not a substitute for medical advice,diagnosis or treatment.Attendees are responsible for consulting medical professionals regarding any physical or mental health conditions that may affect their participation.Listed above are some contraindications NOT suitable for sound baths ,if unsure of any other exclusions,again consult a medical professional.
If purchasing tickets on behalf of others,the ticket purchaser is responsible for ensuring all attendees are aware of and accept these terms prior to attendance.
Attendees participate voluntarily and are responsible for their own well being,personal belongings and comfort during the session.
THANK YOU FOR BOOKING YOUR SOUND BATH WITH US,WE APPRECIATE YOU.
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Event venue & nearby stays
THE PRACTICE ROOMS, 45A PARK SQUARE EAST, Leeds, United Kingdom
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