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30-Minute Beginner Meditation with SteveDoes the pace of life have you frazzled?
Try Beginner Meditation
No experience needed. Donation Based
A wonderful way to learn to quiet your mind.
During this 30 minute class we start with a brief discussion on what mediation is and how to add it to your personal practice, followed by a 20 minute guided meditation.
The instructor will walk the entire process with you and help facilitate any questions.
Don't be intimidated with mediation, this is a great place to start to learn and become more confident in your abilities
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Event venue
1016 E Sibley St, Howell, MI, United States, Michigan 48843
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Meditation in HowellMindfulness in HowellRelaxation in HowellWorkshops in HowellHealth-wellness in HowellEducation in Howell