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Whether you are new to yoga or a seasoned practitioner, this prenatal yoga class offers a supportive space to slow down and connect with your body, your baby, and other moms-to-be.
Classes include carefully selected poses designed to support the physical and emotional changes of pregnancy, helping to relieve common discomforts while promoting strength, mobility, and relaxation.
Guided breathwork and relaxation foster calm and balance, benefiting both you and your baby while gently preparing you for childbirth.
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Event venue
Ahh Yoga, 2201 W White Oaks Dr, Springfield, IL 62704-6498, United States
Tickets
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