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Halls Head November Nirvana Yoga Day: 7 November$150.00
Date: Saturday 7th November 2026
Time: 10am – 3pm
Location: Cinnamon Yoga, 33 Mippi Road Halls Head
Investment: $150pp
(no refunds)
Limited to 8 participants
A day to celebrate the return of the sun, cool the body, quiet the mind, and reset before the festive season.
10:00am to 10:30am | Arrival & Grounding
Welcome with a refreshing native peppermint or lemon myrtle herbal tea. Opening circle with a brief welcome, check-in, and setting a personal Sankalpa (intention) for the day.
10:30am to 11:45am | November Solar Flow
A dynamic Vinyasa flow with heart openers, gentle backbends and standing balances to build heat, shift stagnant energy and build vitality. Energising without being exhausting, in a well-ventilated space.
11:45am to 12:15pm | Pranic Cooling & Breathwork
Sitali (cooling breath) and Nadi Shodhana (alternate nostril breathing) to calm the nervous system and prepare the body for lunch.
12:15pm to 1:15pm | Nourish & Connect (Vegan Lunch)
Bright summer grain bowls with quinoa, roasted sweet potato, avocado, asparagus and a tangy homemade dressing, fresh seasonal fruits and vegan desserts. Begin with 10 minutes of mindful eating, followed by casual connection and community chat.
1:15pm to 2:30pm | Nirvana Yin & Sound Healing
Deeply restorative Yin Yoga with long, supported holds targeting the liver and gallbladder meridians to release tension and heat, flowing into an extended Savasana with a 30-minute crystal singing bowl or gong bath.
2:30pm to 3:00pm | Closing Circle & Integration
Ten minutes of quiet journaling with two prompts: “What am I leaving behind as the year winds down?” and “How can I carry this stillness into the busy summer season?”
General Notes:
Please arrive 5 to 10 minutes before the start to settle on the mat. Dress comfortably and hydrate before and after. Mats and props provided.
Parking:
Park nose in on the pea gravel in front of limestone wall.
https://cinnamonyoga.com.au/product/halls-head-november-nirvana-yoga-day-28-november/
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Event venue
33 Mippi Road, Halls Head WA, 33 Mippi Rd, Halls Head WA 6210, Australia, Mandurah
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