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Come experience the roots of the 26 & 2 🔥🧘♀️Join Amanda for a special Ghosh Method workshop at Hot Yoga Lounge Flagler Beach, where we’ll explore the history behind this traditional hot yoga practice and then step onto our mats to experience it for ourselves.
We’ll start with a short look at Bishnu Charan Ghosh, the origins of the method, and the foundation behind the 26 postures and 2 breathing exercises. Then it’s time to practice!
📅 Saturday, October 10
📍 Hot Yoga Lounge Flagler Beach
🕒 3:00–3:30pm | Background on the series & its founder
🔥 3:30–5:00pm | Practice the Ghosh Method
💲 $15 drop-in for the full workshop
Whether you already love the 26 & 2 or you’ve always wondered what it’s all about, this is a chance to learn the why behind the practice while experiencing the method firsthand.
Come learn a little, sweat a lot, and maybe see a familiar practice in a whole new way. 💙
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210 Old Kings Road South Ste 100-200, Flagler Beach, FL, United States, Florida 32136
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