About this Event
💗 HEY GIRLS, HEY! 💗
Hot flashes
HRT
Weight gain
Brain fog
Sleep
Mental health
Nutrition
Bring your questions directly to our panel of women's-health professionals.
Tickets are officially ON SALE! 🎉
Join us for the 2026 Inaugural Menopause Awareness Summit, hosted by Beating Heart Health for Women, for an afternoon dedicated to educating, empowering, and uplifting women through every stage of midlife.
📅 Saturday, October 3, 2026
🕚 11:00 AM – 3:00 PM
📍 Apopka Community Center 519 S. Central Avenue • Apopka, FL
✨ Hear from leading healthcare experts:
🩺 Board-Certified Gynecologist
🧠 Licensed Mental Health Therapist
💊 Clinical Pharmacist
🥗 Registered Nutritionist
Your ticket includes:
💗 Expert panel discussions
💗 Lunch
💗 Wellness resources
💗 Networking opportunities
💗 Giveaways
💗 4 hours dedicated to your health
💕 Attire: Shades of Chic Pink – Wear your favorite shade of blush, rose, fuchsia, berry, or cranberry as we fill the room with strength, sisterhood, and support!
🎟️Reserve your seat today!
🛍️ Calling Women’s Wellness Businesses!
We are currently accepting a limited number of vendors for the summit. If your business or organization offers products or services that support women’s health, wellness, beauty, nutrition, self-care, fitness, or healthy living, we’d love to hear from you!
Vendor spaces are limited and available on a first-approved basis.
Learn more about vendor opportunities at: 🌐 [email protected]
Bring your mother, sister, daughter, best friend, coworker, or church sister, because every woman deserves to be informed, empowered, and supported.
Together, let’s educate, empower, and elevate women...one conversation at a time. 💗
Agenda
Sound Bath Wellness Experience
Host: The Zen Pot
Info: Begin the Summit by slowing down, becoming present, and creating space for yourself. The Zen Pot will guide attendees through a restorative sound bath experience designed to promote relaxation, mindfulness, and a peaceful start to the day.
Understanding Your Body & Your Hormones
Host: Panel Experts
Info: Our experts will help unpack what happens during perimenopause, menopause, and postmenopause, from changing hormones and symptoms to the questions women should be asking about their health.
Hormone Therapy, Medications & Treatment Options
Host: Panel Experts
Info: Learn more about available approaches to managing menopause symptoms, including hormone therapy, medications, treatment considerations, and the importance of individualized conversations with your healthcare provider.
Mental Health & Emotional Wellness
Host: Panel Expert
Info: Explore the emotional side of menopause, including mood changes, stress, relationships, emotional well-being, and the importance of caring for your mental health through life's transitions.
Nutrition, Fitness & Lifestyle in Midlife
Host: Panel Experts
Info: Explore practical ways to nourish and support your changing body through nutrition, movement, lifestyle choices, and sustainable wellness practices.
Expert Panel Q&A
Host: Panel Experts
Info: Our multidisciplinary experts come together for candid conversation and audience questions. This is an opportunity to hear different perspectives across women's health, mental wellness, medications, nutrition, lifestyle, and menopause care, all in one room.
Be Your Own Health Advocate
Host: Panel Expert
Info: Knowledge becomes powerful when you know how to use it. Learn how to recognize what's happening in your body, prepare for healthcare visits, ask informed questions, and become an active participant in decisions about your health.
Lunch + Wellness Marketplace
Host: The Hidden Kitchen & Vendors
Info: Enjoy a catered lunch provided by The Hidden Kitchen, a local Apopka culinary business located at The Halls on Fifth. During lunch, connect with fellow attendees and explore our Wellness Marketplace featuring women-focused products, services, resources, self-care, wellness, and lifestyle businesses.
Connections and Giveaways: From Pulse to Power
Info: We'll close the inaugural Summit with community, giveaways, reflection, and a reminder of what this day represents: women becoming informed, connected, empowered, and better equipped to advocate for themselves.
Event venue & nearby stays
Apopka Community Center, 519 South Central Avenue, Apopka, United States
Concerts, fests, parties, meetups — all the happenings, one place.