200hr Yoga Teacher Training

200-Hour Yoga Teacher Training: Posture & Alignment Focusat The Yoga FarmAre you ready to deepen your practice, refine your alignment, and step into your role as a confident, knowledgeable teacher?Join us for a transformational 200-Hour Yoga Teacher Training designed to help you truly understand the body, move with intention, and teach safely with confidence.This is more than a certification—it’s a journey into awareness, alignment, and personal growth.Training ScheduleBegins October 10th
Every Other Weekend (Saturday & Sunday)
8:30 AM – 5:30 PMWhat You’ll ExperienceThis training places a strong emphasis on posture, alignment, and functional movement, while also diving deep into the full spectrum of yoga.Anatomy & Body Awareness
Learn how the body moves and why alignment matters
Body reading & observation techniques
Understanding imbalances, injuries & contraindicationsAsana, Alignment & Adjustments
Detailed posture breakdowns
Hands-on assists & safe adjustments
Clear, confident cueing techniques
Intelligent sequencing & sun salutations
Breath, Energy & Subtle Body
Pranayama (breathwork)
Chakras, nadis, koshas & energy systems
Bandhas, mudras & drishtiYoga Philosophy & Lifestyle
History and roots of yoga
Ethics of a yogi & yoga teacher
Dharma, karma & yogic living
Ayurveda & holistic wellnessTeaching Skills & Class Creation
Class sequencing, pacing & theming
Teaching special populations (yin, restorative, chair)
Creating safe, inclusive classes
Music, environment & class managementThe Business of Yoga
Step into teaching with confidence
Build your offerings and pathInvestment
Early Early Bird: $1995 (through August 1st)
Early Bird: $2195 (through September 1st)
Full Investment: $2395$500 deposit required to hold your space
Training size is limitedPlease don’t let finances hold you back—reach out to us to explore options.You’ll Walk Away WithA strong foundation in alignment-based yoga
Confidence in teaching and assisting safely
A deeper connection to your body, breath, and purpose
The tools to teach or elevate your personal practiceWho This Is For
Aspiring yoga teachers
Dedicated students ready to deepen their practice
Wellness practitioners expanding their knowledge
Anyone seeking transformation through yogaYour Journey Begins Here
This is more than a training…
It’s a community, a transformation, and a return to yourself.The Yoga Farm
Message us to reserve your spot or ask questionsSpaces are limited—your mat is waiting.

Event Venue & Nearby Stays

Yoga Farm, 265 Slagle Road, Elizabethton, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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