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What you will learnYoga is the container. But this is about understanding the human body — and how to lead yourself and others through transformation.
01
Journey Into Power Sequencing
The full structure and philosophy of the JIP sequence — how to teach it, modify it, and build on it for any level, style, or room.
02
Fascia & Structural Patterning
How fascial lines move, store tension, and respond to breath and load. See the body as a connected system.
03
Alignment-Based Anatomy
Hands-on anatomical awareness. Learn to see postural patterns, guide adjustment, and support structural change.
04
Nervous System Integration
How the nervous system responds to movement, breath, and held posture — and how to work with it skillfully.
05
Breathwork as Transformation
Pranayama as both a physical and emotional tool. Understand the physiological and energetic effects of breath.
06
Yoga Philosophy & Roots
Yamas, niyamas, meditation, and the classical foundations of yoga practice — applied to modern life.
07
Cueing, Sequencing & Presence
How to use language, energy, and silence to lead a room. Scale any class from advanced to yin.
08
Inner Work & Self Inquiry
Journaling, reflection, and inquiry practices. Communication skills that translate far beyond the studio.
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1807 Jefferson st, Lafayette, LA, United States, Louisiana 70501
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