Advertisement
Calling in the ones who want to go DEEP! Aspiring teachers, current teachers AND practitioners that who are ready to deepen their knowledge and understanding of yoga! You do not need to have the goal of teaching to participate!Introducing…Our American Yoga Council accredited 200 Hour Yoga Teacher Training & Deeper Study Program!
IN PERSON at Little Shop of Yoga in Tonasket Washington! In a format that works for busy schedules and allows the essential time for integration of the teachings!
✨Connect to the Wisdom of a Living Tradition
✨Deepen Your Practice
✨Transform Your Life
✨Learn to TEACH!
✨Exploring the Viniyoga of Yoga✨
Vini means “Proper Application” + Yoga
Viniyoga is the proper application of yoga tools
“Most teacher trainings teach you how to memorize poses & flows and repeat cues”…
Mine taught me how to understand the body, the practice and the purpose and function behind every choice I make as a teacher: How I guide the breath, why I sequence a certain way, why I offer modifications & adaptations and how to support the unique individuals who are in front of me.
“Most yoga teacher trainings only give lip service to the breath”…
Mine taught me how to create a conscious relationship with the breath through breath-centered asana and in-depth pranayama practices, and through that relationship, a deeper understanding of the nervous system.
“Most yoga teachers aren’t trained to work with back pain”…
I was.
*In fact, Viniyoga was specifically chosen in multiple back pain studies with amazing results! One of my teachers, Gary Kraftsow, helped to create the protocol for one of these studies!
Nerd out on this Yoga Journal article about it 👉 https://www.yogajournal.com/lifestyle/health/watch-back/
“Most yoga teachers aren’t trained on how to hold trauma-aware spaces”…
I was.
“Most teacher trainings only teach yoga as a movement class”…
Mine taught me how to apply yoga as a therapeutic tool for transformation that addresses the human experience on a multidimensional level.
“Most teacher trainings barely brush the surface of yoga philosophy”…
Mine went deep AF and inspired me to keep learning.
These are some of the things I see online, AND, in my opinion, some of the reasons why there is such a need for more in depth trainings that don’t water down the teachings and reduce yoga to a form of fitness!
For aspiring teachers & those who are already teaching who want to learn how to teach more authentic practices, as well as practitioners who want to take their understanding of yoga deep into the well of knowledge, embodiment & wisdom.
We need to be a true student of yoga before we can teach and we can only transmit the teachings and practices that we are exposed to!
If you have ever been to a yoga class or even taken a teacher training and thought, there has to be more to this, you’re absolutely right! There is so much more!
This is what I want to share with you in our upcoming 200hour/Level 1 Yoga Teacher Training & Deeper Study Program!
👉We begin this 10 month in-depth journey January 10th!
**There will be a summer break June 25th - August 18th.
We meet:
✨One 3hr Thursday evening per week
✨An alternating schedule of one 5hr Sunday session per month & full weekend sessions (Sat & Sun 5 Hrs each day). **A full training calendar is available upon request.
*This format is perfect for busy schedules and allows time for integration, which is so important! Especially if you plan to teach!
Curriculum Highlights:
✨ Asana & Breath in Asana
✨ The Art & Science of Intelligent Sequencing
✨ Adapting the Practice to the Practitioner
✨ Principles of Vinyasa Krama
✨ Experiential Practices & Building Personal Sadhana
✨ Exploring the 5 directions of the Spine + Therapeutic Applications for Back Pain
✨ Anatomy & Physiology + Understanding the Nervous System
✨ Pranayama: Personal Practice + How to Safely Guide the Breath & Energy
✨ Study of the Yoga Sutras & Key Yogic Texts
✨ Exploring the Chakra Model & Subtle Body
✨ Meditation, Mantra & Hasta Mudras
✨ The Art of Observation
✨ Practice Teaching Group Classes & 1:1
✨ How to Assist Without Harm
✨ Finding Your Authentic Voice as a Teacher
✨ Trauma-Aware Teaching & Space Holding
✨ Honoring the Roots of Yoga + Understanding Cultural Appropriation vs Cultural Appreciation
✨ Consent & Ethics for Teachers
All the details & the application are available at littleshopofyoga.org After you fill out an application, I will contact you to set up a 1:1 to see if this training is right for you 🙏
*Payment plans are available too! I want to make this as accessible as possible!
I would be so honored to have you join me on this transformational journey!
Breathe & Be Well,
Laura Greenwood
Studio Founder | Viniyoga E-RYT 500+/AYC Level 3
💛This program is the culmination of over 20 years of practice, years of training and continuing education & over 15 years of teaching experience (over 7000 hours!) and I am so excited to share it with you!
Advertisement
Event venue
Little Shop of Yoga, 306 S Whitcomb Ave,Tonasket,WA,United States
Tickets
Concerts, fests, parties, meetups — all the happenings, one place.
Discover more events by tag
Yoga in TonasketEducation in TonasketMindfulness in TonasketHealth-wellness in TonasketRelaxation in TonasketSkills-upgradation in TonasketWorkshops in TonasketArt in TonasketMeditation in TonasketScience-fair in Tonasket