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This 200-hour Power Vinyasa Teacher Training is for students serious about becoming confident, capable yoga teachers. Over six months, you’ll immerse deeply in a vinyasa-based tradition with an emphasis on power—dynamic sequencing, breath-linked movement, strength, heat, and intelligent flow.
Our goal is simple: to prepare you to confidently teach a strong, well-structured Power Vinyasa class and step into the teaching world ready to be hired.
You'll study:
-Power vinyasa foundations. The building blocks of a strong, breath-led flow, from sun salutations to peak poses, and how to teach them safely to every kind of body.
-Sequencing and class design. How to build a class that flows, breathes, and takes students somewhere. This is the skill that separates a good teacher from a forgettable one.
-Functional anatomy. How the body actually moves, so you can teach with confidence and keep your students safe.
-Cueing and the art of teaching. Finding your voice, reading the room, and learning to guide instead of perform.
-Hands-on assists and adjustments. Safe, consent-based touch that deepens the practice and builds trust.
-Yoga philosophy and history. The roots of this practice.
-Breathwork and meditation. How to teach pranayama and stillness, the parts of yoga that go far beyond the physical.
-The business of yoga. How to actually build a life from teaching, from getting hired to building your own following.
meet your lead trainer – chelsea paine
eryt-500, yacep
"I'm Chelsea, founder of Village Yoga and lead trainer for our 200-hour power vinyasa program. I'm an E-RYT 500 with over 2,000 hours of teaching, and I built this training the same way I built the studio: strong, honest, and rooted in real connection.
My path didn't stop at 200 hours. I trained with David Kiel, completed my 300-hour with Dr. Liz Lindh, and added a 20-hour yin training to sharpen the quieter side of the practice. I keep studying because I expect my trainees to, and I won't teach you anything I haven't lived myself.
I teach a strong power vinyasa flow. Breath, movement, and connection are the whole point for me, not decoration. My signature class, Stop Drop Flow, is where all of that comes together.
Teacher training, to me, isn't about stamping out more instructors. It's about helping you find your voice, trust your body, and teach yoga that actually means something. Whether you go on to lead your own classes or just want to understand your practice on a deeper level, I'll meet you there.
I can't wait to meet you!"
SCHEDULE:
NOVEMBER 2026
* Sat, Nov 7 — 1:00–6:00 PM (In person)
* Sun, Nov 8 — 1:00–5:00 PM (In person)
* Mon, Nov 9 — 7:00–9:00 PM (Zoom)
* Tue, Nov 10 — 7:00–9:00 PM (Zoom)
* Sat, Nov 14 — 1:00–6:00 PM (In person)
* Sun, Nov 15 — 1:00–5:00 PM (In person)
* Mon, Nov 16 — 7:00–9:00 PM (Zoom)
* Tue, Nov 17 — 7:00–9:00 PM (Zoom)
DECEMBER 2026
* Sat, Dec 5 — 1:00–6:00 PM (In person)
* Sun, Dec 6 — 1:00–5:00 PM (In person)
* Mon, Dec 7 — 7:00–9:00 PM (Zoom)
* Tue, Dec 8 — 7:00–9:00 PM (Zoom)
* Sat, Dec 12 — 1:00–6:00 PM (In person)
* Sun, Dec 13 — 1:00–5:00 PM (In person)
* Mon, Dec 14 — 7:00–9:00 PM (Zoom)
* Tue, Dec 15 — 7:00–9:00 PM (Zoom)
JANUARY 2027
* Sat, Jan 9 — 1:00–6:00 PM (In person)
* Sun, Jan 10 — 1:00–5:00 PM (In person)
* Mon, Jan 11 — 7:00–9:00 PM (Zoom)
* Tue, Jan 12 — 7:00–9:00 PM (Zoom)
* Sat, Jan 23 — 1:00–6:00 PM (In person)
* Sun, Jan 24 — 1:00–5:00 PM (In person)
* Mon, Jan 25 — 7:00–9:00 PM (Zoom)
* Tue, Jan 26 — 7:00–9:00 PM (Zoom)
FEBRUARY 2027
* Sat, Feb 6 — 1:00–6:00 PM (In person)
* Sun, Feb 7 — 1:00–5:00 PM (In person)
* Mon, Feb 8 — 7:00–9:00 PM (Zoom)
* Tue, Feb 9 — 7:00–9:00 PM (Zoom)
* Sat, Feb 27 — 1:00–6:00 PM (In person)
* Sun, Feb 28 — 1:00–5:00 PM (In person)
* Mon, Mar 1 — 7:00–9:00 PM (Zoom)
* Tue, Mar 2 — 7:00–9:00 PM (Zoom)
MARCH 2027
* Sat, Mar 6 — 1:00–6:00 PM (In person)
* Sun, Mar 7 — 1:00–5:00 PM (In person)
* Mon, Mar 8 — 7:00–9:00 PM (Zoom)
* Tue, Mar 9 — 7:00–9:00 PM (Zoom)
* Sat, Mar 20 — 1:00–6:00 PM (In person)
* Sun, Mar 21 — 1:00–5:00 PM (In person)
* Mon, Mar 22 — 7:00–9:00 PM (Zoom)
* Tue, Mar 23 — 7:00–9:00 PM (Zoom)
APRIL 2027
* Sat, Apr 3 — 1:00–6:00 PM (In person)
* Sun, Apr 4 — 1:00–5:00 PM (In person)
* Mon, Apr 5 — 7:00–9:00 PM (Zoom)
* Tue, Apr 6 — 7:00–9:00 PM (Zoom)
* Sat, Apr 24 — 1:00–6:00 PM (In person)
* Sun, Apr 25 — 1:00–5:00 PM (In person)
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