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✨ Ready to discover a whole new way to move?Join us at Peaceful Warrior Wellness Studio for our 2-Hour Beginner Suspension Yoga Playshop—a fun, supportive introduction to the practice of yoga using a suspension hammock. No previous experience is required!
Designed especially for beginners, this hands-on playshop will teach you the foundations of Suspension Yoga in a safe, welcoming environment. You'll learn how to use the hammock for support, improve balance, build strength, increase flexibility, and decompress the spine while exploring a variety of poses with confidence. Whether you're looking to deepen your yoga practice, reduce joint pressure, or simply try something new, Suspension Yoga offers a unique and enjoyable way to move your body.
Throughout the workshop, you'll discover how the hammock can assist your practice, making many postures more accessible while also providing opportunities to challenge yourself in new and exciting ways.
Expect plenty of laughter, encouragement, and time to play as you build confidence and experience the joy of moving with the support of the hammock.
By the end of the playshop, you'll have the knowledge and confidence to join our ongoing Suspension Yoga classes, where this beginner workshop serves as the prerequisite for intermediate-level offerings.
🌿 No experience necessary
🌿 2-hour beginner-friendly workshop
🌿 All equipment provided
🌿 Space is limited—advance registration is recommended.
Come fly with us and discover your inner strength, one breath and one pose at a time. 💚
https://www.peacefulwarrioryoga.ca/services?category=d0ea525f-9ac7-4edc-a71e-f99219c4a595
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75 Elgin Street, Sault Sainte Marie, ON, Canada, Ontario P6A 2Y4, 75 Elgin St, Sault Ste Marie, ON P6A 2Y4, Canada, Sault Ste. Marie
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