About this Event
108 Sun Salutations. One room. One practice.
Join Vincent for a special Phoenix Rising practice marking the Winter Solstice with 108 Sun Salutations—a tradition built around movement, repetition, breath, and the mental challenge of simply continuing.
But this isn't a race.
We'll move through all 108 together, broken into guided sets with opportunities to pause, reset, grab water, and modify along the way. Vincent will be on the mat completing every round alongside you and leading the room from the first salutation to the last.
You don't need to complete every repetition perfectly. Rest when you need to. Modify when you need to. Lose your rhythm, find your breath, and rejoin the room when you're ready.
After #108, we'll slow it all the way down, recover together, and your first recovery drink from The Window is on us.
For anyone who wants to keep the evening going, we'll head out for an optional dinner together afterward. Dinner is not included and everyone can order individually.
We start together. We finish together.
Please arrive 15 minutes early with your yoga mat and plenty of water.
Event venue & nearby stays
Phoenix Rising, 445 Putnam Pike, Smithfield, United States