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Welcome the new year with the traditional practice of 108 Sun Salutations. Together we'll move through repeated rounds of Surya Namaskar as a moving meditation, building heat, rhythm, focus, and energy while marking the transition into a new year with intention.This practice is challenging, but it isn't about achieving a perfect 108. Rest, modify, or rejoin anytime as we move together toward a well-earned extended Savasana. Some experience with Sun Salutations or vinyasa yoga is recommended.
$30 · Reserve on Mindbody or at upstairsyogafg.com
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2038 Pacific Ave, Forest Grove, OR, United States, Oregon 97116
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