About this Event
Join Us for 10/10 Let Go & Begin Again!
What are you ready to put down?
Some things are easy to let go of. Others stay with us—an old hurt, an unspoken apology, guilt, disappointment or something we wish had happened differently.
On 10/10, you’re invited to pause.
Held on World Mental Health Day and in the quiet hours leading into the New Moon, this 75-minute gathering offers a gentle space to reflect, forgive and release what has been weighing on your heart.
Through guided journaling and a Ho’oponopono-inspired forgiveness practice, we’ll explore letting go, not by forgetting or excusing what happened, but by choosing to carry it more gently.
You’ll then be guided into an immersive sound healing with seven 432Hz crystal singing bowls and other instruments, allowing your body and mind to settle into deep rest.
What to expect:
🌬️ Gentle breathwork
📝 Guided journaling and reflective forgiveness practice
💎 Seven-chakra 432Hz crystal bowl sound healing with additional instruments
🍵 Calming tea
❤️ Time to connect after the experience
Whether you have experienced sound healing before, have always wanted to try it, or simply feel ready to put something down—this space is for you.
📍 Harlow, Newstead
🗓 Saturday, 10 October 2026
🕚 11:00 am–12:15 pm
✨ $49 per person, plus Eventbrite booking fee
In recognition of World Mental Health Day, $10 from every paid ticket will be donated to Black Dog Institute, supporting mental health research and programs. If you would like to contribute more, you can donate directly through the official fundraising page: https://www.teamblackdog.org.au/fundraisers/ANITDHBrisbane
No experience is needed. All genders are warmly welcome.
Come as you are. Pause. Forgive. Let go. Begin again.
Event venue & nearby stays
Harlow Hot Yoga & Hot Pilates Brisbane, 5 Byres Street, Newstead, Australia
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