About this Event
Join us for a peaceful hour of guided meditation designed to help you release the week, reconnect with yourself, and create space for calm and clarity.
This gentle Friday evening practice is perfect for beginners and experienced meditators alike. Through guided relaxation and visualization, you'll leave feeling grounded, refreshed, and more connected to what truly matters.
What to Expect:
✨ Welcome & Settling In
✨ Guided Body Scan Relaxation
✨ Mindfulness Meditation
✨ Visualization Journey
✨ Reflection & Journaling Prompts
✨ Closing Intention for the Weekend
Whether you're feeling stressed, overwhelmed, or simply seeking a moment of peace, this class offers a supportive space to slow down and reset.
When: Fridays, 6:00 PM – 7:00 PM
Where: Rooh Studio, Fleetwood, Surrey
Investment: $21
Come as you are. Bring a journal, an open mind, and allow yourself an hour to pause, breathe, and reconnect with your inner wisdom.
Event venue & nearby stays
Soulful Growth to Success, 15135 86 Avenue, Surrey, Canada
Concerts, fests, parties, meetups — all the happenings, one place.