Name: Flex & Flow
Start: 2026-01-27
End: 2026-06-25
Location: Genesis Therapeutic Massage and Bodywork

2026 Detroit Riverfront Run

Sat, 06 Jun at 08:40 am Cullen Plaza

Women Run the D

Sun, 20 Sep at 07:00 am Scott Memorial Fountain - Belle Isle - Detroit, MI

Glow Movement Intensive

Fri, 22 May at 04:00 pm 3000 Fenkell Ave USD 23 to 66

Freaks By Nature x Detroit Shipping Co

Sun, 28 Jun at 02:00 pm Detroit Shipping Company - The Galleries USD 18

Zumba by the River

Thu, 04 Jun at 06:00 pm 1801 W Jefferson Ave Free

Motor City Fit Fest 2026

Sat, 18 Jul at 11:00 am Garden Theater USD 39 to 77

Techno Mat Pilates

Sat, 23 May at 11:00 am Russell Industrial Center | Exhibition Center USD 40

Miles for MCM

Sun, 28 Jun at 09:00 am Detroit Riverwalk USD 25 to 2,500

Dubstep Pilates @ The Tangent - the social function

Wed, 03 Jun at 07:00 pm Tangent Gallery & Hastings Street Ballroom USD 40

Box and Sculpt Series

Sun, 31 May at 10:30 am Detroit Shipping Company USD 29

13th Annual Head for the Cure 5K - Detroit

Sun, 16 Aug at 09:00 am 99 Pleasure Dr, Detroit, MI 48207-4373, United States

Youth Sports & Outdoor Play Wednesdays 6/10-8/26

Wed, 10 Jun at 05:30 pm 360 Park Free

Movement in the Garden Series: Core & Sculpt Flow

Tue, 30 Jun at 05:30 pm Lafayette Greens Garden Free

Dancing at DPL with Cheryl

Tue, 26 May at 06:30 pm Main | Detroit Public Library Free

Mia Fé Pilates Launch Party | Detroit Wellness Event

Sun, 31 May at 12:00 pm Commune Detroit USD 23

2026 Bike Challenge Community Ride

Sat, 23 May at 10:00 am Chandler Park Tennis Court Free

GET SNATCHED WITH CI Exclusive Fitness Class Experience

Sat, 06 Jun at 01:00 pm Just Elevate Fitness Club USD 34

Detroit Junior Roller Derby Summer Bootcamp

Sun, 09 Aug at 12:00 pm Masonic Temple USD 86

Movement in The Garden Series : Hatha Vinyasa

Tue, 16 Jun at 05:30 pm Lafayette Greens Garden Free

Detroit Girls Go Fit Techno Pilates Kickoff

Sat, 23 May at 11:00 am 2000 Brooklyn St USD 41

Detroit Riverwalkers

Tue, 09 Jun at 08:00 am Cullen Plaza

The RE-UP Mind. Body. Energy.

Sun, 14 Jun at 12:00 pm 2835 Bagley St USD 29

Hot Girls Do Pilates x itskenswlrd

Fri, 29 May at 06:00 pm 2000 Brooklyn St USD 45

Copy of Movement in the Garden Series: Flow Yoga

Tue, 01 Sep at 05:30 pm Lafayette Greens Garden Free

Free Yoga in the Garden

Tue, 09 Jun at 05:30 pm Lafayette Greens Garden Free

Paint & Pilates

Sat, 23 May at 02:30 pm 1517 Putnam St USD 66

Summer Fitness Series: Pilates

Sat, 16 May at 11:00 am MSU - Detroit Partnership for Food, Learning and Innovation (DPFLI) USD 13

Open Streets at Belle Isle: Group Bike Ride

Mon, 22 Jun at 10:30 am MacArthur Bridge Park Free

Baila Fitness

Mon, 23 Mar at 09:15 am 4444 Vernor Hwy Free

Core & Pour: Pilates + Matcha

Thu, 04 Jun at 07:00 pm 611 West Philadelphia USD 45

Summer Fitness Series: XTreme Hip-Hop Step

Sat, 09 May at 11:00 am MSU - Detroit Partnership for Food, Learning and Innovation (DPFLI) USD 13

2026 Family Fun Run

Wed, 12 Aug at 08:30 am Milliken State Park USD 29 to 34

Hive Cheer & Dance - Drop-In Tumbling Sessions

Thu, 14 May at 06:00 pm Roberto Clemente Recreation Cener Free

Beginners Boxing Class @ Griffin Gardens

Sat, 15 Aug at 10:00 am Griffin Gardens USD 18

Yoga Boot Camp

Sun, 14 Jun at 03:00 pm 1197 Longfellow St USD 25

Thursday AM Boxing Classes - Boxing in DET

Thu, 21 May at 07:30 am Motor City Street Dance Academy USD 18 to 75

Fitness Equipment Instruction at Palmer Park

Mon, 01 Jun at 06:00 pm Palmer Park Community Building Free

Community Body Strength Training

Fri, 05 Jun at 06:00 pm 2209 Bagley St Free

It's a Motion Party - Cheer Motions & Flexibility

Wed, 13 May at 06:00 pm Roberto Clemente Recreation Cener USD 15

Tai Chi Series with Vernice

Mon, 04 May at 01:00 pm Edison | Detroit Public Library Free

Sexy Dance

Thu, 19 Mar at 06:00 pm 4444 Vernor Hwy Free

Booty Camp

Mon, 23 Mar at 05:45 am 4444 Vernor Hwy Free

Cheerleading Strength & Conditioning

Tue, 12 May at 06:00 pm Roberto Clemente Recreation Cener Free

Sunday Runday

Sun, 17 May at 11:00 am Little Caesars Arena Free

Baila Fitness Masterclass (Dance Fitness)

Fri, 22 May at 09:15 am 4444 Vernor Hwy USD 11

Bike Group at Palmer Park

Thu, 07 May at 06:00 pm Palmer Park Community Building Free

DanceFit: Learn & Burn - May 2026

Tue, 12 May at 08:00 pm BAM STUDIO BAM Best Artist Management, LLC USD 10

Fitness Walking Group at Palmer Park