Name: Flex & Flow
Start: 2026-01-27
End: 2026-04-30
Location: Genesis Therapeutic Massage and Bodywork

Inaugural Get Your Rear in Gear - Detroit: 5K Run/Walk for Colon Cancer

Sun, 17 May at 07:00 am Belle Isle Park

TRAP PILATES DETROIT x SHE MOVES DETROIT

Sun, 17 May at 11:00 am Harmonie Club Detroit USD 66

Downward Dogs Yoga w Friends of the DACC at Detroit Shipping Company

Sun, 03 May at 11:00 am Detroit Shipping Company USD 55

13th Annual Head for the Cure 5K - Detroit

Sun, 16 Aug at 09:00 am 99 Pleasure Dr, Detroit, MI 48207-4373, United States

Youth Sports & Outdoor Play Wednesdays 6/10-8/26

Wed, 10 Jun at 05:30 pm 360 Park Free

Dubstep Pilates @ The Tangent - the social function

Wed, 03 Jun at 07:00 pm Tangent Gallery & Hastings Street Ballroom USD 40

Core & Pour: Pilates + Matcha

Sat, 02 May at 10:00 am 611 West Philadelphia USD 45

Tai Chi at Palmer Park

Tue, 19 May at 07:00 pm Palmer Park Community Building Free

2026 Bike Challenge Community Ride

Sat, 23 May at 10:00 am Chandler Park Tennis Court Free

Fun, Faith, & Fitness

Fri, 15 May at 06:00 pm Just Elevate Fitness Club USD 39

RUNdetroit Group Run- Red Loop Saturdays at 8am

Sat, 02 May at 08:00 am 1948 Division Street, Suite 105, Detroit, MI, United States, Michigan 48207

CAPABLE Million Meter Row 2025

Sat, 01 Nov CrossFit in the D Free

Family Bike Ride

Sat, 20 Jun at 10:00 am Cullen Family Carousel Free

Summer Fitness Series: X-Treme Hip-Hop Step

Sat, 09 May at 11:00 am MSU - Detroit Partnership for Food, Learning and Innovation (DPFLI) USD 13

Neighborhood Nature Walk

Sat, 16 May at 10:00 am Bailey Park Free

Immersive After Dark Pink PilaTeas

Wed, 01 Apr at 09:00 pm 1600 Clay St USD 34

Hive Cheer & Dance - Drop-In Tumbling Sessions

Thu, 14 May at 06:00 pm Roberto Clemente Recreation Cener Free

Summer Fitness Series: Pilates

Sat, 16 May at 11:00 am MSU - Detroit Partnership for Food, Learning and Innovation (DPFLI) USD 13

Detroit, MI | Leadership Excellence 1 Day Masterclass for New Managers

Thu, 14 May at 09:00 am Regus - Michigan, Detroit – RenCen USD 417 to 588

Booty Camp & Dance Cumbiaton

Fri, 01 May at 07:00 pm 4444 Vernor Hwy USD 22

Tai Chi Series with Vernice

Mon, 04 May at 01:00 pm Edison | Detroit Public Library Free

It's a Motion Party - Cheer Motions & Flexibility

Wed, 13 May at 06:00 pm Roberto Clemente Recreation Cener Free

Yoga with 360 Detroit 4-29-26

Wed, 29 Apr at 07:30 pm 1438 Virginia Park St Free

Stretch & Reset

Thu, 29 Jan at 07:00 pm 18636 W McNichols Rd USD 13

Open Streets at Belle Isle: Group Bike Ride

Mon, 22 Jun at 10:30 am MacArthur Bridge Park Free

Creative Thinking 1 Day Workshop |Detroit, MI

Wed, 18 Feb at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

Fitness Equipment Instruction at Palmer Park

Mon, 01 Jun at 06:00 pm Palmer Park Community Building Free

Cheerleading Strength & Conditioning

Tue, 12 May at 06:00 pm Roberto Clemente Recreation Cener Free

2026 Family Fun Run

Wed, 12 Aug at 08:30 am Milliken State Park USD 29 to 34

Hair and Dance Imagery

Sat, 11 Apr at 10:30 am Jefferson | Detroit Public Library Free

Booty Camp

Mon, 23 Mar at 05:45 am 4444 Vernor Hwy Free

Flex & Flow 50+

Thu, 05 Feb at 05:00 pm Genesis Therapeutic Massage and Bodywork Free

Walk & Talk About Life's Big Questions

Sat, 10 Jan at 11:00 am 3085 Orleans St Free

Fitness Walking Group at Palmer Park