Name: Flex & Flow
Start: 2026-01-27
End: 2026-08-27
Location: Genesis Therapeutic Massage and Bodywork

Beacon Park Beginner and Intermediate Hustle and Line Dancing

Sat, 20 Jun at 03:00 pm Beacon Park Free

Freaks By Nature x Detroit Shipping Co

Sun, 28 Jun at 02:00 pm Detroit Shipping Company - The Galleries USD 18

Motor City Fit Fest 2026

Sat, 18 Jul at 11:00 am Garden Theater USD 39 to 77

13th Annual Head for the Cure 5K - Detroit

Sun, 16 Aug at 09:00 am 99 Pleasure Dr, Detroit, MI 48207-4373, United States

Zumba by the River

Thu, 04 Jun at 06:00 pm 1801 W Jefferson Ave Free

Bridging the Gap 1 Mile Fun Run and Line Dance Event

Sat, 01 Aug at 07:00 am Detroit Riverwalk USD 0 to 50

Movement in the Garden Series: Core & Sculpt Flow

Tue, 30 Jun at 05:30 pm Lafayette Greens Garden Free

Movement in The Garden Series : Hatha Vinyasa

Tue, 16 Jun at 05:30 pm Lafayette Greens Garden Free

The RE-UP Mind. Body. Energy.

Sun, 14 Jun at 01:00 pm 2835 Bagley St USD 25

Summer Park Yoga with Diontae: Haki Flow & Power Vinyasa

Fri, 12 Jun at 10:00 am Gabriel Richard Park Free

Youth Sports & Outdoor Play Wednesdays 6/10-8/26

Wed, 10 Jun at 05:30 pm 360 Park Free

Puff, Puff, Pose Stretch + Yoga Class

Sun, 14 Jun at 05:30 pm Eastern Market USD 39 to 50

Family Bike Ride

Sat, 20 Jun at 10:00 am Cullen Family Carousel Free

FREE Yoga at Eastern Market in partnership with Eastern Market Corporation

Tue, 02 Jun at 11:30 am Eastern Market Shed 3 Free

Detroit VIBES 2026 Wellness Walks

Sat, 25 Apr at 09:00 am Cullen Family Carousel Free

Movement in the Garden Series: Flow Yoga

Tue, 01 Sep at 05:30 pm Lafayette Greens Garden Free

Healthy Habits Series

Wed, 10 Jun at 11:30 am Lafayette Greens Garden Free

Movement in the Garden Series: Band & Body Pilates

Tue, 14 Jul at 05:30 pm Lafayette Greens Garden Free

Core & Pour: Pilates + Matcha

Sat, 11 Jul at 10:00 am 611 West Philadelphia USD 45

Tai Chi at Palmer Park

Tue, 19 May at 07:00 pm Palmer Park Community Building Free

FREE Chair Yoga at Palmer Park

Sat, 23 May at 10:15 am Palmer Park Free

Teas & Trees Yoga Class

Sat, 24 Jan at 02:30 pm 8100 E Jefferson Ave USD 13

Summer Fitness Series: XTreme Hip-Hop Step

Sat, 09 May at 11:00 am MSU - Detroit Partnership for Food, Learning and Innovation (DPFLI) USD 13

Baila Fitness

Mon, 23 Mar at 09:15 am 4444 Vernor Hwy Free

Beginners Boxing Class @ Griffin Gardens

Sat, 15 Aug at 10:00 am Griffin Gardens USD 18

RUNdetroit Group Run Gold Loop- Saturdays at 8am

Sat, 20 Jun at 08:00 am 1948 Division Street, Suite 105, Detroit, MI, United States, Michigan 48207

2026 Family Fun Run

Wed, 12 Aug at 08:30 am Milliken State Park USD 29 to 34

Hive Cheer & Dance - Drop-In Tumbling Sessions

Thu, 14 May at 06:00 pm Roberto Clemente Recreation Cener Free

Open Streets at Belle Isle: Group Bike Ride

Mon, 22 Jun at 10:30 am MacArthur Bridge Park Free

Fitness Equipment Instruction at Palmer Park

Mon, 01 Jun at 06:00 pm Palmer Park Community Building Free

It's a Motion Party - Cheer Motions & Flexibility

Wed, 13 May at 06:00 pm Roberto Clemente Recreation Cener USD 15

Summer Fitness Series: Pilates

Sat, 16 May at 11:00 am MSU - Detroit Partnership for Food, Learning and Innovation (DPFLI) USD 13

Wellness Move & Make: Poses + Perfume Bar

Sat, 13 Jun at 03:00 pm Design Studio 6 - Detroit USD 34

Community Body Strength Training

Fri, 05 Jun at 06:00 pm 2209 Bagley St Free

Her Fit Haven

Sat, 20 Jun at 09:30 am Grindtime Fitness LLC USD 23

Thursday AM Boxing Classes - Boxing in DET

Thu, 21 May at 07:30 am Motor City Street Dance Academy USD 18 to 75

Booty Camp

Mon, 23 Mar at 05:45 am 4444 Vernor Hwy Free

Archery for Seniors

Tue, 14 Jul at 09:00 am DNR Outdoor Adventure Center

Tai Chi Series with Vernice

Mon, 04 May at 01:00 pm Edison | Detroit Public Library Free

Stretch & Reset

Thu, 29 Jan at 07:00 pm 18636 W McNichols Rd USD 13

Creative Thinking 1 Day Workshop |Detroit, MI

Wed, 18 Feb at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453

W.I.S.E. TUTU WALK for WELLNESS

Sat, 22 Aug at 08:00 am 2700 W Chicago Free

Walk & Talk About Life's Big Questions

Sat, 10 Jan at 11:00 am 3085 Orleans St Free

Fitness Walking Group at Palmer Park