Health & Wellness events in Des Moines

Check out happening health & wellness events all around Des Moines, IA

The Great Iowa Fall Ride 2025

 Sat, 13 Sep at 08:00 am RAGBRAI

Des Moines Go Red For Women Luncheon

 Fri, 17 Oct at 11:00 am Hotel Fort Des Moines

Book Club Discussion: "James"

 Sun, 07 Sep at 05:00 pm Pigott (Des Moines)

Yoga at Boss Babe Pop Up

 Sat, 06 Sep at 01:00 pm Jasper Winery USD 13

Social Run with @thisiowamom

 Thu, 18 Sep at 06:00 pm SingleSpeed Brewing Co. (Des Moines, IA)

Save the Homie Day – A Black Men’s Health + Prostate Cancer Awareness Event

 Sat, 13 Sep at 09:00 am Lutheran Church of Hope+Elim Free

Boss Babe Pop Up

 Sat, 06 Sep at 11:00 am 2400 George Flagg Pkwy

Mr. Softheart / Anthony Worden / The Halloween Episode

Sat, 06 Sep at 08:00 pm 1159 24th Street Des Moines IA 50311

Vandoliers w/ Volores

 Fri, 12 Sep at 08:00 pm 1159 24th Street Des Moines IA 50311

"Let's Kick It" 2nd Annual Kickball Tournament

 Sat, 13 Sep at 11:00 am Brian Melton Park (Grubb YMCA)

Yoga by ZenAF at Elite Edge

 Sat, 27 Sep at 10:00 am 4233 Fleur Dr, Des Moines, IA, United States, Iowa 50321

Born To Run 5K Run/Walk

 Sat, 08 Nov at 09:00 am Confluence Brewing Company

Yoga in the Garden

 Wed, 10 Sep at 06:00 pm 909 Robert D. Ray Drive, Des Moines, IA, United States, Iowa 50309

Urban Pole Walking: Forest Avenue Library

 Tue, 09 Sep at 06:00 pm Des Moines Public Library (Forest Avenue)

Lenga Lenga Fest

Sat, 20 Sep at 09:00 am 1907 Carpenter Avenue, Des Moines, IA, United States, Iowa 50314

Mystic Market- OPE's 3rd Annual

 Sat, 18 Oct at 11:00 am OPE -One Planet Earth

Recovery Cafe Lunch and Learn

 Sat, 06 Sep at 11:30 am Grace Lutheran Church Free

The RAD Run: 40 Years Strong 5K

Sun, 28 Sep at 09:00 am Water Works Park

Capital Pursuit 2025: 10 Mile, 4 Mile, and Junior Pursuit

 Sun, 14 Sep at 08:30 am Easter Lake Park

September Family Support Group – Legal and Financial Planning

 Thu, 11 Sep at 05:30 pm 1555 Hull Avenue, Des Moines, IA, United States, Iowa 50316

WWY 5k: no one walks alone

 Sat, 20 Sep at 08:30 am Water Works Park Back Loop

ARL Cats N Mats

 Sun, 07 Sep at 09:00 am 5452 N.E. 22nd St., Des Moines, IA, United States, Iowa 50313

Wheelin' For Healin'

 Sat, 20 Sep at 10:00 am Confluence Brewing Company USD 0 to 34

Adult Day Memory Cafe'

 Thu, 18 Sep at 03:00 pm 3520 Grand Ave, Des Moines, IA, United States, Iowa 50312

Peer Support Group

 Sat, 13 Sep at 03:00 pm Des Moines Public Library (Northside)

Chakra Deep Dive

 Sun, 14 Sep at 10:00 am Inner Space Des Moines

Olivaya Soma Yoga: Zen Saturdays

 Sat, 06 Sep at 09:00 am Mainframe Studios

soulFULL Sunday

 Sun, 14 Sep at 04:00 pm Unity Center of Des Moines

Qigong for Seasonal Balance: Autumn

 Sat, 13 Sep at 10:00 am Prairie Song Healing Arts

Trail WOD #3

 Sat, 13 Sep at 08:30 am Ashworth Swimming Pool Free

Polka for PD - Benefit for Parkinson’s Disease Moves Program

 Sat, 04 Oct at 07:00 pm Des Moines Ballroom Dance Studio

Reiki Share at OPE

 Sat, 20 Sep at 10:00 am 3419 SW 9th Street, Des Moines, IA, United States, Iowa 50315

Caregiver Connection Workshop

 Sun, 14 Sep at 03:00 pm Pigott

Community Trash Pick Up Day

 Sat, 18 Oct at 10:00 am Good Park Free

SFQ Level One: Qi Activation In-Person Qigong Training

Sat, 20 Sep at 09:30 am 1700 Woodland Ave, Des Moines, IA 50309-3322, United States

thoughtful thursday

Thu, 11 Sep at 05:30 pm Unity Center of Des Moines

Connecting Through Art (Adults Impacted by Parkinson’s)

 Tue, 16 Sep at 02:00 pm Des Moines Art Center

15th Annual Healthiest State Walk Celebration

 Wed, 01 Oct at 05:00 pm Lauridsen Amphitheater at Water Works Park Free

Book Club Discussion: Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose

 Sun, 02 Nov at 05:00 pm Pigott (Des Moines)

2025 Walk to End Alzheimer's - Des Moines

 Sat, 27 Sep at 08:00 am Principal Park I-Cubs

My City My Health Des Moines 2025

 Fri, 14 Nov at 09:00 am Curate

Kingdom Living Recovery Festival

Sat, 13 Sep at 02:00 am DeMoines Iowa

2025 AARP Fraud Watch Network Update with Neil Shultz

 Tue, 16 Sep at 05:30 pm The Des Moines Chapter of the Izaak Walton League of America

Des Moines: FREE 21-Day Meditation Course - West Coast

 Mon, 06 Oct at 10:00 pm Des Moines Free

Community Work Out Free to anyone!

 Sat, 20 Sep at 08:00 am 418 6th Ave, Suite 101, Des Moines, IA, United States, Iowa 50309

Plant Sound Bath

 Sun, 21 Sep at 11:00 am 3810 Ingersoll Ave Suite C, Des Moines, IA

Blue Believers Run/Walk and Junior Believers fun run

 Sat, 20 Sep at 06:30 am Principal Park -- home of the Iowa Cubs!

October Family Support Group – Nutrition and Aging

 Thu, 09 Oct at 05:30 pm 1555 Hull Avenue, Des Moines, IA, United States, Iowa 50316

Chipotle Fundraiser for APDA

 Wed, 17 Sep at 04:00 pm 3737 Merle Hay Rd, Des Moines, IA 50310-1238, United States

Annual Fall Cleanup Day

 Sun, 12 Oct at 01:00 pm 5301 Park Ave, Des Moines, IA

Together for Health 2025

 Thu, 23 Oct at 05:30 pm Botanical Center

Des Moines Moms' Groups

 Mon, 01 Dec at 06:00 pm Louie's Wine Dive Des Moines

Breast Cancer Education - Post Radiation

 Mon, 08 Sep at 12:00 pm 1221 Pleasant St, Des Moines, IA, United States, Iowa 50309

First Friday Qigong Practice Group

 Fri, 03 Oct at 12:00 pm Prairie Song Healing Arts

Cooking + Nutrition Class: Healthy Holiday Sides

 Mon, 27 Oct at 05:00 pm Kitchen Collage of Des Moines

WWY- 5K team Jax's Heavenly Strides

Sat, 20 Sep at 09:00 am Waterworks Park

October Family Support Group – Nutrition and Aging

 Thu, 09 Oct at 01:00 pm 1555 Hull Avenue, Des Moines, IA, United States, Iowa 50316

First Friday Qigong Practice Group

 Fri, 07 Nov at 12:00 pm Prairie Song Healing Arts

3k Winter Beer Run x Confluence Brewing| 2025 IA Brewery Running Series

 Sun, 07 Dec at 12:00 pm Confluence Brewing Company USD 0 to 118

4th Annual Red, White, & Whiskey benefiting My Happy Place - Des Moines

 Thu, 16 Oct at 06:00 pm Willow on Grand

Iowa Environmental Council Annual Conference; Pathways to Action

 Tue, 16 Sep at 08:30 am Drake University Olmsted Center

Metro Women Connect Workshop with Lynsey Mulder

 Thu, 16 Oct at 07:30 am Iowa Events Center

Miles for Men's Health 5K & 15K

 Sun, 16 Nov at 09:00 am 2201 George Flagg Pkwy, Des Moines, IA, United States, Iowa 50321

2025 Black Women's FREE Health Coalition

 Sat, 15 Feb at 12:00 pm Corinthian Baptist Church Free

Excavation Competent Person & Confined Space Entry - Des Moines, IA

 Wed, 01 Oct at 08:00 am National Trench Safety

Breathwork Healing Session - Soul Dimension Breathing • Des Moines

 Mon, 07 Apr at 12:00 pm Soul Dimension USD 22

2025 Black Women's Health Coalition Volunteer Opportunity

 Sat, 15 Feb at 12:00 pm Corinthian Baptist Church Free

AWHONN HYBRID District 4 Rural Health Summit -- October 6 & 7, 2025

 Mon, 06 Oct at 08:00 am UnityPoint Health - Des Moines

Call for Vendors: Des Moines New Age & Psychic Fair,Season of Souls 2025

 Fri, 31 Oct at 02:00 am Merle Hay Mall, Des Moines, IA 50310, United States

Walking Wednesday

 Wed, 08 Oct at 07:00 am 909 Robert D. Ray Drive, Des Moines, IA, United States, Iowa 50309

5k Beer Run x Big Grove Brewery| 2025 IA Brewery Running Series

 Sun, 14 Sep at 12:00 pm Big Grove Brewery & Taproom USD 0 to 118

FuseDSM Monthly Breakfast

 Thu, 02 Oct at 07:30 am 6800 Fleur Dr, Des Moines, IA 50321-3127, United States

Breathwork - Weekly Free Class • Des Moines

 Wed, 09 Apr at 12:00 pm Soul Dimension Free

Awakening Yoga • Weekly Class • Des Moines

 Wed, 17 Aug at 09:30 am Soul Dimension USD 16

Breathwork Healing Session • Joy of Breathing • Des Moines

 Mon, 27 May at 12:00 pm Soul Dimension USD 21

Design Your Life: Unlock Your Business Potential! (Online) - Des Moines

 Mon, 25 Nov at 07:00 pm Des Moines Free

DEEPENING the WORK: Advanced Approaches in Eating Disorder Care

 Fri, 19 Sep at 08:30 am Grand View University

Healing Chaotic Romance: Group Coaching for Peaceful Love

 Thu, 19 Dec at 10:00 am Des Moines USD 10