Health & Wellness events in Des Moines

Check out happening health & wellness events all around Des Moines, IA

✨Self Empowerment in 21 Days for Life-Free Des Moines Education Course

 Sat, 24 Jan at 07:45 pm Virtual Free

Iowa Vestibular Symposium

 Sat, 17 Jan at 08:15 am 3200 Grand Ave, Des Moines, IA 50312-4104, United States

New Moon Gong Meditation LIVE IN PERSON

 Sun, 18 Jan at 06:30 pm Unity Center of Des Moines

Book Club Discussion: Martyr! A Novel

 Sun, 04 Jan at 05:00 pm Pigott (Des Moines)

I want spiritual awakening, just not alone in Des Moines! 21 Day Meditation

 Sat, 24 Jan at 07:45 pm Virtual Free

Peer Support Group

 Sat, 10 Jan at 03:00 pm Des Moines Public Library (Northside)

Josiah Hesse with On Fire For God

 Thu, 22 Jan at 06:30 pm 2629 Beaver Ave Ste S1, Des Moines, IA, United States, Iowa 50310

Mastering the Energy Body

 Sat, 07 Feb at 11:00 am 1251 Keosauqua Way, Des Moines, IA, United States, Iowa 50309

Cooking + Nutrition Class: Building Immunity + Gut Health

 Tue, 03 Feb at 05:00 pm Kitchen Collage of Des Moines

Free Full Body Workout with Krave Gym + Big Grove Brewery

 Sat, 03 Jan at 10:00 am Big Grove Brewery & Taproom Free

Pure Bliss: Cacao Ceremony, Transcendental Breathwork, + Sound Journey Meditation

 Sat, 07 Feb at 02:00 pm 1251 Keosauqua Way, Des Moines, IA, United States, Iowa 50309

ARL Yoga in the Barn

 Sun, 11 Jan at 10:00 am 3296 NE 54th Ave, Des Moines, IA 50317-8912, United States

Farm to Glass: Local Mocktails

 Sat, 17 Jan at 03:00 pm Iowa Food Cooperative USD 0 to 10

Breakdance, Hip Hop, Yoga, Kung Fu/Chinese Lion Dance

Mon, 26 Jan at 06:00 pm Hope+Elim

May the 4th Be With You Psychic Fair

 Sat, 02 May at 11:00 am Des Moines New Age Shop

First Fridays at Mainframe Studios

 Fri, 06 Feb at 05:00 pm Mainframe Studios

37th Annual Red Flannel Run

 Sat, 14 Feb at 09:00 am Wellmark YMCA

Olivaya Dream: Stretch Series

 Mon, 05 Jan at 06:00 pm Mainframe Studios

Summer Solstice Psychic Fair 2026

 Sat, 06 Jun at 11:00 am Des Moines New Age Shop

Yoga in the Garden

 Wed, 07 Jan at 06:00 pm 909 Robert D. Ray Drive, Des Moines, IA, United States, Iowa 50309

Surety Hotel x Pause Studio: A New Year’s Day Wellness Pop-Up

 Thu, 01 Jan at 10:00 am Surety Hotel, Autograph Collection USD 173

Intention Setting: Cultivating Purpose, Clarity, & Inner Harmony | Des Moines

 Sun, 04 Jan at 01:00 pm Power Life Downtown Studio

Yoga in the Garden

 Wed, 14 Jan at 06:00 pm 909 Robert D. Ray Drive, Des Moines, IA, United States, Iowa 50309

Intro to Essential Oils

 Thu, 29 Jan at 05:30 pm 909 Robert D. Ray Drive, Des Moines, IA, United States, Iowa 50309

Piercing the Veil 2026

 Sat, 04 Apr at 11:00 am Des Moines New Age Shop

World Cancer Day Hike

 Sun, 01 Feb at 10:00 am Principal Park Stadium Parking Lot

Get to Know Your Gouda

 Thu, 26 Feb at 05:30 pm Iowa Food Cooperative USD 5 to 50

Financial Health Chase Money Skills – Understanding and Building Credit

 Wed, 14 Jan at 03:30 pm The Iowa Center Free

Financial Health Chase Money Skills – Understanding and Building Credit

 Wed, 11 Feb at 03:30 pm The Iowa Center Free

Pink Moon Sunset Forest Bathing - for Young Adult Cancer Survivors

 Thu, 02 Apr at 06:45 pm Stowe Away Park - 2821 Terrace Dr., Des Moines

We the People

 Thu, 16 Apr at 06:00 pm Big Grove Brewery & Taproom USD 0 to 15

2026 Environmental Advocacy Day: Fighting for Our Health and Environment

Wed, 25 Feb at 09:00 am Iowa State Capitol

Dance Adventure

 Mon, 19 Jan at 06:30 pm Des Moines Ballroom Dance Studio

Call for Vendors: Des Moines New Age & Psychic Fair Spring Equinox 2026

 Fri, 20 Mar at 02:00 am Merle Hay Mall, Des Moines, IA 50310, United States

Made in Iowa: New Year, New You

 Tue, 27 Jan at 08:00 am CLA (CliftonLarsonAllen) Free

⁠Mindful Wellness Walk in Des Moines

 Tue, 21 Oct at 11:00 am Daisy Chain Coffee USD 27

17th Annual Grand Blue Mile presented by Wellmark Blue Cross and Blue Shield

 Tue, 21 Apr at 06:00 pm Western Gateway Park, Des Moines, IA

Anger Management 1-Day Workshop | Des Moines, IA

 Fri, 10 Oct at 09:00 am For venue details reach us at [email protected] USD 556 to 833

Awakening Through Trauma - The Workshop - Des Moines

 Sun, 13 Jul at 12:00 pm Des Moines Free

Motivational Interviewing 1 Day Workshop |Des Moines, IA

 Thu, 08 Jan at 09:00 am For venue details reach us at [email protected] USD 519 to 1,453