Fitness Events in Des Moines

Check out happening fitness events all around Des Moines, IA

SceneIt.us 2026 All About You Expo! Midwest Beauty & Fashion Show.

 Fri, 23 Jan at 05:00 pm Des Monies, Iowa

The RAD Run: 40 Years Strong 5K

Sun, 28 Sep at 09:00 am Water Works Park

Social Run with @thisiowamom

 Thu, 18 Sep at 06:00 pm SingleSpeed Brewing Co. (Des Moines, IA)

WWY 5k: no one walks alone

 Sat, 20 Sep at 08:30 am Water Works Park Back Loop

Total Training for Cancer Survivors: Wellmark YMCA

 Fri, 05 Sep at 11:45 am Wellmark YMCA

FEEL GOOD FEST

 Fri, 29 Aug at 07:00 pm The Shop DSM - Event Center USD 23

Born To Run 5K Run/Walk

 Sat, 08 Nov at 09:00 am Confluence Brewing Company

Des Moines Color Craze Run

 Sat, 04 Oct at 09:00 am Des Moines

Pint Night Ride

 Thu, 21 Aug at 06:00 pm SingleSpeed Brewing Co. (Des Moines, IA)

Capital Striders Summer Training Runs

 Sat, 16 Aug at 07:30 am Raccoon River Dog Park

Dancing on Cowles Commons

 Sat, 23 Aug at 09:00 am Cowles Commons

Capital Striders Summer Training Runs

 Sat, 23 Aug at 07:30 am Raccoon River Dog Park

Row + Renew

 Wed, 03 Sep at 05:35 pm Easter Lake - 2816 Shoreline Rd., Des Moines, IA

First Friday Qigong Practice Group

 Fri, 05 Sep at 12:00 pm Prairie Song Healing Arts

Capital Striders Summer Training Runs

 Sat, 30 Aug at 07:30 am Raccoon River Dog Park

Wheelin' For Healin'

 Sat, 20 Sep at 10:00 am Confluence Brewing Company USD 0 to 34

3-Day Water Fasting Retreat

 Thu, 21 Aug at 06:00 pm 3801 SW 28th St, Des Moines, IA 50321-2006, United States

2025 TOC - & Scrimmage

 Fri, 10 Oct at 09:00 am Holiday Inn Des Moines-Airport/Conf Center

August Women’s Open Mat

 Sun, 17 Aug at 01:00 pm Des Moines Jiu Jitsu Academy

Capital Pursuit 2025: 10 Mile, 4 Mile, and Junior Pursuit

 Sun, 14 Sep at 08:30 am Easter Lake Park

Trail WOD #3

 Sat, 13 Sep at 08:30 am Ashworth Swimming Pool Free

Community Trash Pick Up Day

 Sat, 18 Oct at 10:00 am Good Park Free

Kindred Soma Yoga: Zen Saturdays

 Sat, 06 Sep at 09:00 am Mainframe Studios

Grays Lake WOD #5

 Sat, 27 Sep at 08:30 am Gray's Lake Free

2025 Des Moines Dirty Duathlon - SAVE THE DATE

 Sat, 04 Oct at 10:00 am Greenwood/Ashworth Park & Splashground

Urban Pole Walking: Forest Avenue Library

 Tue, 26 Aug at 06:00 pm Des Moines Public Library (Forest Avenue)

Capital Striders Summer Training Runs

 Sat, 20 Sep at 07:30 am Des Moines Water Works Park Amphitheater

15th Annual Healthiest State Walk Celebration

 Wed, 01 Oct at 05:00 pm Lauridsen Amphitheater at Water Works Park Free

Yoga in the Garden

 Wed, 03 Sep at 06:00 pm 909 Robert D. Ray Drive, Des Moines, IA, United States, Iowa 50309

Weekly Meeting and Fighter Practice

 Mon, 25 Aug at 05:30 pm Beaverdale Park

Walk-N-Roll 2025

 Sat, 18 Oct at 11:00 am Easterseals Iowa & Camp Sunnyside

Capital Striders Summer Training Runs

 Sat, 06 Sep at 07:30 am Easter Lake Park

Blue Believers Run/Walk and Junior Believers fun run

 Sat, 20 Sep at 07:30 am Principal Park -- home of the Iowa Cubs!

Miles and Missteps: Performance Considerations for the Youth Cross Country Runner

 Tue, 26 Aug at 06:00 pm Kinetic Edge Physical Therapy 6000 Grand Ave, Suite K, Des Moines, Iowa 50312

Urban Pole Walking: Water Works Park

 Wed, 03 Sep at 10:00 am Des Moines Water Works

3k Winter Beer Run x Confluence Brewing| 2025 IA Brewery Running Series

 Sun, 07 Dec at 12:00 pm Confluence Brewing Company USD 0 to 118

Miles for Men's Health 5K & 15K

 Sun, 16 Nov at 09:00 am 2201 George Flagg Pkwy, Des Moines, IA, United States, Iowa 50321

5k Beer Run x Big Grove Brewery| 2025 IA Brewery Running Series

 Sun, 14 Sep at 12:00 pm Big Grove Brewery & Taproom USD 0 to 118

Community Workout Free to anyone all classes

Mon, 18 Aug at 05:00 am 418 6th Ave, Suite 101, Des Moines, IA, United States, Iowa 50309

Community Work Out Free to anyone!

 Sat, 16 Aug at 08:00 am 418 6th Ave, Suite 101, Des Moines, IA, United States, Iowa 50309

Awakening Yoga • Weekly Class • Des Moines

 Wed, 17 Aug at 09:30 am Soul Dimension USD 16

The Water Ride

 Sat, 23 Aug at 12:00 pm Confluence Brewing Co. USD 7 to 29