Signal & Stillness: A Mind-Body Biofeedback Experience Sat, 14 Nov at 02:00 pm THE pearl USD 162 FITNESS
Caring for Self to Care for Others Tue, 08 Dec at 09:00 am Harriet Tubman Cultural Center, Harriet Tubman Lane, Columbia, MD, USA FREE FITNESS
Svādhyāya, the Niyama of Self-Discovery: Understanding Our Role in Cultivating Cultural Sensitivity Sat, 05 Dec at 01:00 pm The Yoga Center of Columbia, Maryland WORKSHOPS